Enjoy Your Halloween Candy, but Clean Your Teeth | Riverside Dentist

Now that you have your plans to devour candy later on tonight, it’s important to take the time out to schedule a dental appointment. Who’s thinking about the dentist on the sweetest of days? Your smile is. Not only are we getting close to the holiday season, but having a deep, thorough cleaning will only enhance your holiday photos. We hope that you brush and floss twice a day at home and use mouthwash, but a professional cleaning is also very important. Why? Teeth cleanings with your dentist are more thorough than the type of cleaning you do at home. Also, they help to prevent many other health problems.

So, as you can see, there are more reasons to consider a dental cleaning than a clean smile. Still not convinced? The following are the top five reasons you should go to your dentist for teeth cleanings:

Prevention of gum disease. Gum disease is an infection in your gums that can lead to tooth loss. Routine dental cleanings help to prevent gum disease.

Detection of oral cancer. With every dental cleaning you are screened for oral cancer. Early detection is extremely important.

Maintaining good oral health. Visiting your dentist regularly helps your dentist keep track of your oral health and any problems you have had in the past or are currently experiencing.

Beautiful smile. When your teeth are healthy and clean and white and you have a beautiful smile, you tend to become more confident and happier. Confidence leads to improved social life and career possibilities.

Maintaining overall health. Gum disease is linked to heart disease, stroke and low birth weight.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Do You Take Milk in Your Tea? | Dentist in Riverside

There are loads of reasons to enjoy a cup of tea. To warm (or cool) your insides, to gather with friends, to even get a good night’s sleep. No matter your reason, tea has become a favorite for people around the world. The problem is one similar to other dark drinks – they can stain your teeth over time. But it still doesn’t matter – tea is going to be a staple in everyone’s lives. So, to celebrate International Tea Day (May 21), let’s take a look at the pros and cons of our beloved leafy beverages…

First, let’s take a look at the pros: Black and green tea contain fluoride, which we all know helps ward off tooth decay while preventing cavities by controlling bacteria and reducing acid in your mouth. After all, saliva production is key to washing bacteria from inside our mouths. In fact, when making tea, use tap water for an extra fluoride boost!

Tea also contains polyphenols, which are micronutrients from plant-based foods that reduce gum inflammation and disease. Polyphenols are killing bacteria, while combatting bad breath better than a mint. If that’s not enough, tea is great for our overall health as it’s antioxidant-rich option that can even help slow the growth of certain kinds of cancer, including oral cancer.

And while this healthy drink can tinge our teeth, it isn’t a permanent feature. After your cuppa, why not give your teeth a quick brush? Not only will a teeth-whitening session improve your smile, but daily dental hygiene is the best way to slow down the staining process.

Do keep in mind that sugar and acidic add-ins can erode your teeth and make you more prone to cavities. So, try to limit the lemon, sugar and honey.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Why Do I Need a Filling? | Riverside Dentist

When it’s time to visit the dentist, we are all crossing our fingers that our dental hygiene efforts have proven fruitful, and our checkup is passed with flying colors. Unfortunately, this doesn’t happen to many of us. Yes, for many of us, a cavity has developed on one or more of your teeth. And we all know what that means – it’s time for a filling.

But is there a way for you to know you have a filling? What does it feel like when a cavity develops? Do you feel anything? For many, a cavity doesn’t feel like much of anything – many times, you don’t even realize it’s there. But then there are times when a cavity progresses into something more serious, and that’s when you really feel some pain. If you are experiencing sensitivity to certain foods or having difficulty eating due to an excessive amount of pain, it’s time to make a dental appointment – you’ve got yourself a toothache.

The following symptoms indicate that dental fillings are needed to treat your teeth effectively:

  • A visible gap or hole in your teeth
  • A filling that needs to be replaced because it is broken
  • Food getting stuck between your teeth

So, why a filling? Fillings are absolutely necessary in order to prevent further tooth decay from occurring. The consequences of not receiving dental fillings can result in permanent tooth decay and the loss of teeth. With the help of fillings, each tooth is less prone to infections. In order to guarantee your teeth are in top shape, regularly visit your dental professional to avoid any dental issues that can arise in your future.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

It Is Important to Keep Your Tools Sharpened | Riverside Dentist

toothbrush

We all know that maintaining a bright healthy smile requires some work on our part. Not only do we need to visit the dentist regularly but keeping our mouths clean will help prevent issues from developing in the future.

As important as it is to keep your teeth brushed and cared for, did you know that it is equally as important to keep your toothbrush well maintained? After all, your car won’t run as well if you don’t check the oil and rotate the tires. Your smile is no different. Your mouth is home to a multitude of microorganisms, which can most definitely be transferred onto your toothbrush as you brush your teeth. Here are some tips to make sure your toothbrush remains effective and keeping your smile the best it can possibly be:

  • Refrain from sharing your toothbrush with anyone. Sharing a toothbrush could result in the exchange of body fluids and or microorganisms between users, ultimately leaving teeth more prone to infections of some sort.
  • Rinse your toothbrush with tap water after brushing to remove any toothpaste and debris. Store your toothbrush upright and allow it to air dry before you use it again.
  • Replace your toothbrush every three to four months. The bristles become frayed upon frequent use and therefore it’s overall effectiveness in cleaning your teeth decrease.

Now that we are getting into the holiday season, tempting treats are going to be abundant; it is our job to stay on top of our dental hygiene as we indulge in the delicious festive treats this time of year has to offer. Happy Halloween!

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Why Professional Teeth Cleanings Are Healthy | Dentist in Riverside

You brush and floss twice a day at home and use mouthwash, to the point of extreme diligence. In fact, your dental checkups are raving. So, why go to the dentist for teeth cleanings? Isn’t this redundant? Not at all. Your teeth can never be too clean, but there are other perks to having your smile professionally cleaned. Teeth cleanings with your dentist are more thorough than the type of cleaning you do at home. Not only do they improve the appearance of your smile, but they also help to prevent many other health problems. So, before you dodge your next dental appointment, take a look at the pros:

Gum disease prevention. Gum disease is an infection in your gums that can lead to tooth loss. Routine dental cleanings help to prevent gum disease.

Oral cancer detection. With every dental cleaning you are screened for oral cancer. And with any cancer detection, the earlier the better.

Good oral health. Visiting your dentist regularly helps to keep track of your oral health and any problems you have had, currently have and may have in the future.

A beautiful smile. When your teeth are healthy and clean and white and you have a beautiful smile, and when you have a beautiful smile, you are more confident, and it has been proven that this confidence leads to improved social life and career possibilities.

Maintaining overall health. We tend to center oral disease to the mouth, but this isn’t the case – gum disease is linked to heart disease, stroke and low birth weight so these dental procedures can help detect future issues.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

What to Expect from a Professional Teeth Cleaning | Dentist in Riverside

While we know it is important to go to the dentist on a regular basis, it is more than just to check in with your dentist. Your dental appointment will entail lots of procedures to ensure that your mouth is still healthy, bright and ready to show off to the world. This will likely entail a professional cleaning. Yes, you have a daily dental routine, but a dental professional will give your smile a deep clean that is impossible for you to do on your own. But what does this procedure entail? Here is a step-by-step guide to your deep professional teeth cleaning:

Physical exam. A quick look inside your mouth will help your dental professional see what you’ve been doing with your dental health while you were gone. That little mirror? This is where they use it to check on your back teeth and gums.

Plaque and tartar removal. This is where your dental hygiene comes into play. If you don’t brush well, plaque builds up and turns into tartar. Tartar is removed with a scaler, the scraping sound you are familiar with.

Gritty toothpaste time. Once the tartar is removed, it’s time for a deep cleaning with an electric brush. This is the grinding sounds you hear. They use a gritty toothpaste that smells like the toothpaste we use every day but has a gritty texture that gets those hard to clean spots.

Flossing and rinsing. This sounds exactly like it is – a good flossing session and a refreshing rinse to remove any leftover debris.

Fluoride treatment. The final step is an application of fluoride. Fluoride will help keep cavities away in between dental visits.

Visiting the dentist is something we need to do at least twice a year to keep our mouths healthy, so make your appointment today.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Teaching ‘Em Young: Brushing Your Teeth | Dentist in Riverside

When it comes to parenting, it seems like everyone has a different opinion on what you’re doing. It can be exhausting, trying to figure out how to raise your child to be a happy, healthy human. But one of the most important, yet overlooked, areas of parenting is dental health. Many new parents think that dental health isn’t a thing when no teeth are present. And when they do break through, you may feel dental health is unimportant while baby teeth are still around, but that is completely false. It is important to instill good dental hygiene practices, regardless of the teeth present and consistency is key. After all, our mouth is the first line of defense against many of our illnesses, so having a healthy mouth is of the utmost importance. Unfortunately, most parents will find that these hygienic lessons don’t happen easily. And for that, we present a few helpful tips to get those little humans to scrub their pearly whites:

Start earlier. If you start at a much younger age, they will be used to the times in the day our teeth are to be cleaned. And by slowly showing them what is to be done each time, they will begin to maintain these good habits as they get older and can do it all by themselves. Younger children love mimic what their parents do, so, take advantage of that habit by brushing your teeth alongside them.

Make it musical. Not only is brushing important but sufficiently brushing is just as important. Why not make this a fun event by adding some music. Choosing a song that is at least two minutes long will ensure proper brushing, so choose one your little one enjoys!

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Before You Place that Next Coffeeshop Order | Dentist in Riverside

For many of us, the day can’t fully begin until we have our first cup of coffee, for others, coffee is more of an afternoon pick-me-up to get through the rest of the day. Regardless of the time you drink it, before you grab you next cup, realize that you may want to find another alternative to that caffeine rush you’ve chosen to ingest every day. Not only does coffee stain your teeth, but it can contribute to the buildup of plaque and tartar, and accelerate the progression of periodontal disease, better known as gum disease.

Quickly, there are two forms of gum disease: gingivitis – an inflammation of your gums caused by plaque, and periodontitis – a more advanced version of gingivitis that results in a gap between your teeth and your gums. When caught in the gingivitis stage, can be treated and prevented. Periodontitis is more difficult to treat because of the resulting gap between the teeth and gums, ultimately resulting in tooth loss.

Coffee affects your mouth in two ways. First, it lowers the temperature of your mouth and gums. Second, it reduces the blood flow. The combination of lowered temperature and restricted blood flow means your gums do not get the oxygen needed to function properly.

Here’s the good news: saliva contains oxygen and specialized enzymes which help prevent gum disease by killing the unnecessary bacteria in your mouth. However, drinking coffee causes dehydration and reduces the amount of saliva you produce, increasing your chances of developing gum disease. So, when you are thinking about that second caffeine boost, make sure you take good care of your teeth afterwards. Drink water between cups or have saliva-producing snacks to keep your mouth clean.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Why Your Dentist Cleans Your Teeth | Dentist in Riverside

I know what you’re thinking – if you brush and floss twice a day at home and use mouthwash, why go to the dentist for teeth cleanings? Unfortunately, there is more to it than just adding an extra toothbrushing to your day. Teeth cleanings are more thorough than the type of cleaning you do at home. And because we don’t have the knowledge to know if we have any dental issues developing, it is important to have a dental professional take some time to find out. This can be done while cleaning your smile, because they can get into the nooks and crannies of our mouths that our normal toothbrush can’t. This helps to diagnose any of those pesky issues we all try to avoid – gum disease, tooth decay, even oral cancer.

In fact, did you know that your mouth can affect the rest of your body? It’s true. Think of our mouths as our bodies first line of defense. We ingest things through it, and it a germ is on any of those things, they have an instant access to our entire body! So, these checkups and cleanings you’re dodging isn’t doing you any favors. They help to prevent many other health problems such as heart disease and stroke.

A tooth cleaning with your dentist will leave your smile healthy, clean and white while also keeping your overall health in check. Early detection is best in any situation. So, what are you waiting for? It’s time to find out if you’ve been doing a good job looking after your smile.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Keeping Away the Halloween Cavity Monsters | Dentist in Riverside

As parents, we want to give our children the world. If it’s possible, we want it to happen. But if we cater to their every whim, they will eventually become wild animals. Thankfully, we as parents have the good sense to restrict things we know aren’t good for them.

Things become a bit trickier when it comes to things like Halloween. Spooks, specters, and sweets is the name of the game on this scary holiday. You spend the other 364 days trying to keep your child healthy, then the calendar throws a holiday based on sugary confections. It is tough to impose good health when you’re surrounded by treats. Depriving your child of everything that this scary holiday celebrates won’t score you any parenting points, so it’s important to keep a balance between having spooky fun and continuing to stay good health.

Trick or treating is basically the best part of Halloween for a child. And let’s face it, you know candy is delicious. So, what is a parent to do? Many parents try to limit their child’s candy intake by having them choose a certain amount of candy from their tremendous haul, some reserve candy to certain times of the day or as reward for good behavior. Why not just weed out all of the really bad sweets? Chewy candy, hard candy and sticky candy can not only take a while to eat, but they can do lots of damage to dental work.

It isn’t difficult to keep your child’s teeth healthy, even when holidays like Halloween come around. Practice good dental hygiene and keep a healthy diet and that smile you love so much will be just fine. Have a happy Halloween!

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.