Looking to Whiten You Have Some Options | Dentist in Riverside

Now that the summer is over, it’s time to buckle down and prepare for the onslaught of holidays just around the corner. Not only is it a busy time of year, but it is also a time filled with reasons to smile. And if you aren’t happy with your smile’s brightness, you tend to shy away from smiling for the holiday photos. It’s time to do something about your dingy grin – it’s time to think about teeth whitening options.

Your next choice is the tougher one. In a world where our teeth whitening options have broadened immensely over the last couple of years, how do you choose the best option for you?

First thing’s first: professional or do-it-yourself? While both options do serve you with the same end result, there are differences. You must factor in your budget, the severity of you discoloration, and how dramatic you want your results to be. Once you have those answers, take a look at your procedural options:

Laser bleaching. With laser bleaching, your teeth are in essence bleached and then a light is used to activate the bleach for whitening purposes, performed in one office visit, with three 20-minute bleaching treatments. This is also the most expensive form of teeth whitening options, as the results are seen much faster than other teeth whitening options.

Bleaching trays. The most recognizable of the options includes your dentist taking an impression of your teeth to create custom bleaching trays, used with special bleaching solutions for one to two weeks.

Over-the-counter kits. You find these options at the grocery store in a variety of products, from toothpaste to trays. They are budget friendly, however don’t produce the most dramatic results.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Who Doesn’t Love a Makeover? | Dentist in Riverside

Preventing tooth decay for a perfect smile

If you feel self-conscious with your smile, happy times are tough. We all love a nice smile, so when you don’t have one, it can become an issue. Thankfully, we have cosmetic dentistry that can turn your smile from flawed to fantastic, regardless of the issues at hand. Here’s a quick rundown of the various ways dental technology has advanced to a point where you can truly have a smile you loved to show off:

Teeth whitening. All of our teeth get discolored or stained from time to time. Our diet is filled with food that does the damage. Teeth whitening, or bleaching, can be done in a dentist’s office or at home with a brightening system.

Bonding. Bonding can improve the appearance of teeth that are chipped, broken, cracked, stained, or gapped by bonding tooth-colored materials to the tooth surface, making them nearly impossible to distinguish.

Veneers. Another variation of the bonding technique are veneers. These are thin, custom-made porcelain shells that cover the front of the teeth to disguise discoloration or imperfections. 

Tooth reshaping. This procedure changes the actual look of your teeth by modifying or removing enamel, completely changing the look of your tooth.

Crown lengthening. Sometimes it isn’t the teeth that are the issue, it’s the gums. This can be fixed by removing excess gum tissue, exposing more of the tooth’s crown to give the appearance of longer teeth.

Smile makeovers. Deciding your smile needs an entire makeover involves a comprehensive assessment of the overall appearance of the teeth and smile.

As with all other cosmetic surgeries, your mouth also needs to be in fairly good health in order to have these dental procedures done. To determine if you are a good candidate, make a dental appointment.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Do You Take Milk in Your Tea? | Dentist in Riverside

There are loads of reasons to enjoy a cup of tea. To warm (or cool) your insides, to gather with friends, to even get a good night’s sleep. No matter your reason, tea has become a favorite for people around the world. The problem is one similar to other dark drinks – they can stain your teeth over time. But it still doesn’t matter – tea is going to be a staple in everyone’s lives. So, to celebrate International Tea Day (May 21), let’s take a look at the pros and cons of our beloved leafy beverages…

First, let’s take a look at the pros: Black and green tea contain fluoride, which we all know helps ward off tooth decay while preventing cavities by controlling bacteria and reducing acid in your mouth. After all, saliva production is key to washing bacteria from inside our mouths. In fact, when making tea, use tap water for an extra fluoride boost!

Tea also contains polyphenols, which are micronutrients from plant-based foods that reduce gum inflammation and disease. Polyphenols are killing bacteria, while combatting bad breath better than a mint. If that’s not enough, tea is great for our overall health as it’s antioxidant-rich option that can even help slow the growth of certain kinds of cancer, including oral cancer.

And while this healthy drink can tinge our teeth, it isn’t a permanent feature. After your cuppa, why not give your teeth a quick brush? Not only will a teeth-whitening session improve your smile, but daily dental hygiene is the best way to slow down the staining process.

Do keep in mind that sugar and acidic add-ins can erode your teeth and make you more prone to cavities. So, try to limit the lemon, sugar and honey.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Nibbling on Foods that Brighten Your Smile | Dentist in Riverside

During the holiday season, it is almost impossible not to indulge in the delicious foods everywhere we look. Whilst gathering with friends and family, breaking bread is always a given, whether it be just nibbling on snacks or having a meal.

Luckily, there are loads of foods that are great for our smile – some brighten, others strengthen, but all are delicious. And once the new year hits, take a moment to stop in for a quick check-up.

Here is a general breakdown of beneficial foods during this delicious time of year.

Crunchy fruits and veggies. Crunchy fruits and veggies like carrot, celery and apple are just some of the foods that prevent tooth decay, due to a high fiber content that stimulates the flow of saliva throughout your mouth. The saliva you produce when you eat crunchy veggies, in particular, rinses any remaining sugar away from your teeth before it has a chance to attack healthy tooth enamel.

Dairy. Cheese is full of protein and calcium – both of which are important for the strength and health of your enamel and actively protects the teeth from cavities. And drinking milk after eating sweets also reduced the amount of plaque buildup on one’s teeth.

Seafood. Fish, lobster and shellfish are an excellent source of lean protein, which can help keep your teeth healthy and strong in general. They also contain fluoride, which helps reduce your risk for tooth decay just like the fluoride incorporated in your tap water.

Nuts and other proteins. Nuts contain a good amount of protein, as well as calcium and phosphorous, which help strengthen your teeth’s enamel and stimulates saliva production. Chicken, eggs and other types of lean meat are great for your teeth thanks to their own protein.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Answering Some Common Teeth Whitening Questions | Riverside Dentist

We all want the best-looking smile possible, but for many of us, keeping our teeth white is a stumbling block many of us have. There are lots of over-the-counter products to try, but the results vary. This makes most of us very wary as to which to choose. So, we make an appointment to get a dental professional to advise us about our options. It is here that patients ask about any questions or concerns they may have about what they’re getting into. Here are the more common questions answered:

How long does teeth whitening last?

Teeth whitening results leaves you with a stunning smile long after treatment is over. However, factors like genetics, diet, age, some medications (like tetracycline), and certain bad habits (like smoking) may affect the length of your whitening results. Fortunately, touch-up treatments are quick and easy, helping you keep that bright white smile as long as possible.

Will my teeth get sensitive?

Tooth sensitivity is a relatively common side effect of teeth whitening, but this discomfort is not an indication of damage to your tooth. If temporary sensitivity occurs, it will go away when you’ve completed the whitening process. Desensitizing toothpastes and gels can help.

Do teeth whitening lights work?

Lots of other in-office whitening treatments use a light or a laser during the whitening process. Are these lights and lasers really effective, though? Current research shows that only hydrogen peroxide (the whitening agent used in Opalescence Boost in-office whitening and Opalescence Go tray whitening) or carbamide peroxide (the whitening agent used in Opalescence PF custom-tray whitening) are effective in whitening teeth. Light activation adds no additional benefit, and some research shows it can be harmful to lips and gums.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

We Have a New Addition to Our Treatment Options | Dentist in Riverside

Getting our perfect smile isn’t always an easy feat, but it is something we will not stop striving for. We buy brush our teeth daily with special toothpastes and try to quit smoking, but it is always an ongoing mission to capture the ideal smile.

And while there are plenty of ways to whiten your smile on your own, nothing is better than consulting your dental professional about the best way to properly get the whitest smile possible. After all, good dental hygiene habits will work wonders, but we should get some guidance when setting off on this whitening journey. Over bleaching your smile can cause further damage to your tooth enamel, so it is imperative to seek advice in order to not overdo it. Thankfully, here at Parkside Dental at Riverwalk, we have added a few new options to brighten your smile:

Ready to go. The affordable option, these prefilled 10-pack of disposable whitening trays comfortably adapt to your smile, allowing you to whiten anytime.

Customized. Take-home whitening gel offers patients customized convenience. The gel is delivered via custom-made trays in a variety of concentrations, with wear times ranging from 15 minutes to overnight, giving you more flexibility.

In-office. If you prefer to leave your whitening in the hands of a professional, about an hour in the dental chair using a chemically activated power whitening gel will instantly begin to whiten your smile without the hot, uncomfortable light.

The nice part about the our whitening systems are its many options. Each can be used alone, or jump start the process with an in-office treatment followed by at-home trays.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Let’s Celebrate National Banana Day! | Dentist in Riverside

A favorite snack fruit for all ages is the banana. They’re tasty in cereal and other recipes, babies love to feed themselves with them and it’s the perfect accompaniment to a good workout because they help prevent cramps. The banana is a magical fruit that deserves its own day – April 15th. So, let’s take a day to celebrate this tropical fruit and the benefits this tasty treat has on our smile…

Nutritious. This curvy fruit is jam-packed with loads of vitamins (like C and B6) that are great for our insides, but the potassium, manganese and magnesium components work wonders on your tooth enamel. And unlike many of our go-to citrus fruits, the banana has a very low acidic level. And since acidity causes tooth decay, they are extra great for your teeth.

Unfortunately, these yummy snacks are also packed with a lot of high sugars and starches. So, while they are a great option, eating them in moderation would be best and giving your teeth a quick brushing or rinse with some water afterwards. Trust us, you can eat two bananas a day and it still wouldn’t have the adverse effects that junk foods would.

Teeth whitening. There is a rumor that the chemical makeup of the banana peel has some teeth whitening factors, but there really isn’t much evidence supporting it. It was the idea that the extraordinary levels of potassium and magnesium soak into your teeth, leaving a shiny whitened effect over time if you rubbed a bit of the peel over your teeth for a couple of minutes. But proper dental hygiene and regular dental checkups will be your best bet for a healthy, bright smile.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Reasons Your Teeth May Have Yellowed | Riverside Dentist

We are all on a constant quest to have the brightest, whitest smile that we can. But it is also quite common for even the whitest teeth to become a bit dingy looking after some time. But why? Well, here are some of the reasons your pearly whites have become pearly beiges:

Old age. Hate to say it but as we age, enamel begins to fade, leaving a more yellowish tint. While there’s certainly nothing you can do to stop yourself from aging, you can take solace in the fact that it’s just the process and not your habits.

Your smoking habit. Regular consumption or use of tobacco products can lead to staining of the teeth, among many other dental and health complications.

Poor dental hygiene. The recommended oral care routine includes brushing for two minutes twice a day, flossing at least once and rinsing mouth with mouthwash. Anything less may cause issues down the line.

You’re on medication. Antibiotics and other types of medication can lead to the darkening of teeth in children no older than 8 years old. Ask about side effects.

You’ve got a cold. Though less common, certain diseases can lead to the discoloration and yellowing of teeth. Certain treatment options, such as chemotherapy and/or radiation treatment can cause the teeth to become more brownish in color.

Genetics. It is also possible that you inherited enamel that’s much more yellow than that of other people.

If you want to have whiter teeth, it is best to consult your dentist immediately to rule out possible medical causes and offer treatment options to help whiten your teeth safely and effectively. Don’t give up hope on your smile.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

When the Holidays Stain Your Teeth | Riverside Dentist

Preventing tooth decay for a perfect smile

We may be celebrating a different kind of holiday season, but it is likely that the comfort foods were not forgotten. And if you weren’t doing your best with dental hygiene, you may notice that your pearly whites have begun to stain and yellow. It’s very common – in fact, more than 100 million Americans whiten their teeth one way or another. But what is causing the discoloration? Here is a quick list of ways:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal bleeding due to trauma
  • Discoloration due to a health condition
  • Natural aging- as time goes by enamel gets thinner and thinner and will get a yellowish hue
  • Soda
  • Wine
  • Smoking
  • Caffeine

When these outside sources of staining are left to sit on the teeth all day until your next brushing, the dentin on your teeth becomes yellowish or darkened. The best way to help your stained discolored teeth is with one of the easiest cosmetic dentistry procedures, professional tooth whitening. So, as we wrap up this year, it may be a good idea to make an appointment in the new year for a professional cleaning/whitening.

While there are many way products on the market to whiten your teeth, the most popular and convenient method is with the KoR Whitening Technique. Our trained clinicians first place a protective barrier on the cheeks and gums. The KoR whitening gel is then applied to the teeth using trays to gently penetrates the surface of the teeth to break up stains and discolorations. But unlike other treatments, this one is working hard on those stains for at least six hours.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Do We Need White Teeth During a Pandemic? | Riverside Dentist

We may be stuck in some type of quarantine and wearing a mask is required in most places, so most of us don’t exactly have a way to show off our smiles these days, but that doesn’t mean that we don’t want to have the prettiest, brightest smile possible. And if we have some staining issues, we do our best to try to brighten our smiles. There are many methods available, such as brushing, bleaching strips, bleaching pen, bleaching gel, and of course, professional whitening treatments.

But you may be thinking, I keep up with my regular dental hygiene – why are my teeth still yellowing> This happens because the outer layers of your teeth get stained over the years by consumption of beverages with caffeine, soda, wine and smoking. And when these outside sources of staining are left to sit on the teeth all day until your next brushing, the dentin on your teeth becomes yellowish or darkened. The best way to help your stained discolored teeth is with one of the easiest cosmetic dentistry procedures, professional tooth whitening.

The most popular and convenient method is with the KoR whitening technique. This procedure is done in our office in about an hour. Our trained clinicians first place a protective barrier on the cheeks and gums. The KoR whitening gel is then applied to the teeth. Over the span of 6-10 hours, KoR whitening trays penetrate the surface of the teeth to break up stains and discolorations for a bright, healthy smile you’ll want to show off – once it is all safe to do so.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.