How Mouthwash Has Been Lying to Us | Riverside Dentist

toothbrushLet’s face it, some of our favorite foods leave us with some of the worst breath. We enjoy our garlic, onions and coffee, and the state they leave our breath is horrific but completely worth it. Just gargle a little bit of mouthwash & we’re good…right? What if I told you it’s all a myth, that mouthwash isn’t helping you out with bad breath at all? Sorry to have to break the news, but it’s true.

Before I begin, let’s take a quick look at what causes bad breath in the first place. We have bacteria in our mouths, both good and bad. While there are a few medical conditions that can cause bad breath, poor dental hygiene is generally what causes everyday cases of it. If you don’t brush and floss regularly, it is easy for plaque and harmful bacteria to collect and multiply inside of our mouths. That’s where our saliva comes in. We naturally produce saliva to help our mouth maintain a healthy pH balance. We produce saliva, then it breaks up all the built-up bacteria and prevents it from sticking around, giving us bad breath. Couple that with your daily brushing and flossing, and you have a relatively healthy mouth.

Saliva is our natural line of defense against bad breath. Now let’s look at mouthwash. We know for a fact that mouthwash is full of alcohol, some as much as 25 percent. We also know that alcohol dehydrates us. So, by default, mouthwash is also dehydrating. Now, if mouthwash dehydrates us, we are not producing enough saliva. Not enough saliva, our pH balance is thrown off and bacteria is allowed to collect. Mouthwash is actually doing the complete opposite of what we thought!

But what about the claims made by mouthwash ads to “kill bacteria and bad breath chemically”? Well, mouthwash does kill bacteria. It has to with all of that alcohol in it. The problem is, mouthwash cannot distinguish between the harmful bacteria and the bacteria it needs to leave alone because it is actually helping our mouth.

There were once claims that mouthwash could actually replace your daily dental regime. Nothing could be further from the truth. Mouthwash cannot remove plaque. Nothing liquid can remove plaque. It needs to be removed by physically removing it with a toothbrush and floss. If you aren’t doing either of those, the plaque remains on your teeth and the mouthwash cannot get to the bacteria in order to kill it.

So, what do we do when we get a case of bad breath? Forget about mouthwash and use water. Brush and floss a couple times a day, and tongue scrape at least once daily. Your tongue is full of bacteria so a good scraping is pretty necessary. If you are in a jam and don’t have a dental kit around, munching on an apple or a stick of gum will do the trick. Both will help produce saliva. And don’t forget to drink lots of water. Not only is it just good for you and keeping you hydrated, but the more you drink, the more saliva you’re producing. No more bad breath!

If you are in need of a professional cleaning, contact Dr. Gerald Middleton, DDS in Riverside, CA at 951-688-3442 to schedule an appointment today! Or visit www.gmdental.com for additional information.

Dr. Gerald Middleton proudly serves Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Riverside CA Dentist | Let’s Make Teeth Cleaning Fun!

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When it comes to general oral hygiene, always remember that consistency is key! However, we oftentimes find ourselves stuck in a constant struggle with children to get them to brush their teeth. If this is something that occurs whenever you try to help your little one, here are some tips that can make the process of teeth cleaning fun.

Start Earlier

Timing can be a huge thing in helping your child adjust to a normal cleaning routine. Sometimes children get crankier as time goes on. With that in mind, try to start your routine earlier in the day, perhaps a little bit after dinner. This will definitely improve their mood.

Brushing Together

Younger children love mimic what their parents do, so, take advantage of that habit by brushing your teeth alongside them.

Cleaning Teeth to Music

Music may play an important role in allowing your child to not only enjoy brushing their teeth, but sufficiently brush their teeth. Choose a song that is at least two minutes long, to ensure the brushing process is done in its full time, and then choose a song that your kid enjoys!

For more information about how to get your child to follow a teeth cleaning routine in order to prevent dental problems call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton of Riverside, CA also proudly accepts patients from Norco, Ontario, Eastvale, Murrieta, Fontana, and surrounding areas.

Riverside Preventive Dentist | Teeth Cleanings and Prevention

Dr. Middleton and his staff of professionals understand how the health of your mouth affects your overall health.

For this reason, Dr. Middleton emphasizes the importance of routine teeth cleanings. Regular teeth cleanings are extremely beneficial to all individuals because they prevent all of the following:

-tooth decay

-plaque and tartar build-up

-gum disease
Poor oral health is highly detrimental to an individual’s health because it has been linked to an increase in heart attack or stroke, diabetes, and respiratory disease.

To avoid such life threatening diseases, schedule regular teeth cleanings with Dr. Middleton and his friendly staff. Teeth cleanings will allow you to maintain good oral health while preventing harmful dental problems.

For more information about how teeth cleaning prevent dental problems call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton of Riverside, CA also proudly accepts patients from Norco, Ontario, Eastvale, Murrieta, Fontana, and surrounding areas.

Riverside Preventive Dentist | Benefits of Teeth Cleanings

According to recent statistics, more than 51 million hours of school are lost each year by children due to dental related illnesses. As for adults, statistics have proven that employed adults lose more that 164 million hours of work each year due to oral health problems. Professionals from the American Dental Association agree that regular teeth cleaningscan drastically reduce these numbers by about fifty percent! Because you and your child’s presence in school and in the workplace are vital to future endeavors, Dr. Middleton will gladly provides thorough teeth cleaning services that will prevent dental problems. These dental problems can range anywhere from dental cavities to periodontal disease, which lead to you or your child being absent in school or at work.

Dr. Middleton’s teeth cleanings are preventive measures that improve your oral health.Dr. Middleton also encourages his patients to schedule teeth cleanings to fully examine your oral hygiene. If individuals choose to delay their visit to Dr. Middleton, they are prone to the increased risk for heart attack or stroke, periodontal disease, and even oral cancer. In order to avoid these life-threatening consequence of poor oral health, Dr. Middleton guarantees thorough teeth cleanings that will enhance your smile and ensure you and your child remain in school and at work!

For more questions on teeth cleanings and how to maintain ideal oral health call Dr. Middleton in Riverside, CA at 951-688-3442 or visit gmdental.com.

Dr. Middleton proudly serves Riverside, CA; Norco, CA; Ontario, CA, Eastvale,CA; Murrieta, CA; Fontana, CA; and surrounding areas.

Professional Teeth Cleanings | Riverside, CA

You brush and floss twice a day at home and use mouthwash, so why go to the dentist for teeth cleanings? Teeth cleanings are more thorough than the type of cleaning you do at home. Also, they help to prevent many other health problems such as: gum disease, oral cancer, heart disease and stroke. A tooth cleaning with your dentist will leave your teeth healthy, clean and white, leaving you with a beautiful smile!

Don’t skip those teeth cleanings; call Dr. Gerald Middleton DDS at 951-688-3442. Visit his website to learn more about his practice or schedule an appointment by going to www.gmdental.com.

Proudly serving Riverside CA, Norco CA, Ontario CA, Eastvale CA, Murrieta CA, Fontana CA and all surrounding areas.

What Does Toothpaste Do? | Teeth Cleanings | Riverside, CA

 

Ever wondered why we use toothpaste? Toothpaste helps to clean our teeth of plaque and food debris without damaging our delicate enamel. Toothpaste contains fluoride which helps to protect enamel. Some also include ingredients to reduce plaque. Toothpaste is a huge part of preventive dental care in between going to the dentist for teeth cleanings.

Toothpaste is made up of several ingredients that help to clean your teeth, such as:

  • Abrasives – helps to remove stains and plaque.
  • Detergents – this is what makes the toothpaste foam. It helps to dislodge food debris.
  • Humectants – gives the toothpaste texture and moisture.
  • Thickeners – helps the toothpaste stay on your brush and squeeze out of the tube that way it does.
  • Preservatives, Flavoring and Coloring: these give toothpaste the look, and taste it has.

In addition to your normal preventive dental care routine at home, be sure to visit Dr. Gerald Middleton for teeth cleanings and checkups. Call for an appointment today at 951-688-3442. Visit Dr. Middleton’s website at www.gmdental.com.

Accepting patients from Riverside, CA; Norco, CA; Ontario, CA; Eastvale, CA; Murrieta, CA; Fontana, CA and all surrounding areas.

Professional Teeth Cleanings are Important to your Health | Riverside, CA

teeth cleaningsYou brush and floss twice a day at home and use mouthwash, so why go to the dentist for teeth cleanings? Teeth cleanings with your dentist are more thorough than the type of cleaning you do at home. Also, they help to prevent many other health problems. The following are the top 5 reasons you should go to your dentist for teeth cleanings:

  1. Prevention of Gum Disease: Gum disease is an infection in your gums that can lead to tooth loss. Routine dental cleanings help to prevent gum disease.
  2. Detection of Oral Cancer:  With every dental cleaning you are screened for oral cancer. Early detection is extremely important.
  3. Maintaining Good Oral Health:  Visiting your dentist regularly helps your dentist keep track of your oral health and any problems you have had in the past or are currently experiencing.
  4. Beautiful Smile: When your teeth are healthy and clean and white and you have a beautiful smile, you are more confident and happy. Confidence leads to improved social life and career possibilities.
  5. Maintaining Overall Health:  Gum disease is linked to heart disease, stroke and low birth weight.

Don’t skip those teeth cleanings, your health depends on it. Schedule an appointment today with Dr. Gerald Middleton of Parkside Dental at Riverwalk in Riverside, CA at 951-688-3442. Visit Dr. Middleton’s website at www.gmdental.com.

Accepting patients from Norco, Ontario, Eastvale, Murrieta, Fontana and all surrounding areas.