Why Are My Teeth Discolored? | Riverside Dentist

Everyone wants a bright white smile. Unfortunately, keeping our teeth white isn’t the easiest thing to do, even with the most impeccable dental routines. So, we make an appointment for a teeth whitening procedure to help with the problem. Teeth whitening has now become the most requested procedure in cosmetic dentistry today.

But why do our teeth continue to become discolored? Well, lots of times it is not our dental routines, but our lifestyle choices that determine how white our teeth stay. Our diet and habits can both cause our teeth to stain over time. Here are some contributing factors to yellowing, stained teeth:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal bleeding due to trauma
  • Discoloration due to a health condition
  • Natural aging- as time goes by enamel gets thinner and thinner and will get a yellowish hue
  • Soda
  • Wine
  • Smoking
  • Caffeine

Simple rules to live by to try and stop the yellowing process:

  • Visit your dentist regularly for teeth cleanings
  • Rinse your mouth out with water several times throughout the day
  • Use toothpaste with whitening agents

The most popular and convenient method is with the ZOOM! whitening technique. This procedure is done in our office in about an hour. Our trained clinicians first place a protective barrier on the cheeks and gums. The ZOOM! whitening gel is then applied to the teeth. This gel is used with the ZOOM! light which together gently penetrates the surface of the teeth to break up stains and discolorations. The gel is applied for three 15-minute sessions for a total of 45 minutes to 1 hour.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

The ABCs of Dental Implants | Dentist in Riverside, CA

Dental implant is a pretty scary sounding procedure for many patients, but it shouldn’t be – so we are here to help. Let’s settle some nerves about this dental procedure so you don’t have to fear it when the time comes. This artificial tooth root is placed into your jaw to hold a replacement tooth or bridge when you have lost a tooth or teeth due to periodontal disease, an injury, or some other reason. Dental implants natural-looking and feeling and under proper conditions, can last a lifetime.

There are two types of implants:

  • Endosteal (in the bone). Most commonly used type of implant. Screws, cylinders or blades are surgically placed into the jawbone.
  • Subperiosteal (on the bone). These are placed on top of the jaw with the metal framework.

Esthetically dental implants look and feel like your own teeth. Since dental implants integrate into the structure of your bone, they prevent the bone loss and gum recession that often happen with bridgework and dentures. Neighboring teeth are not changed to support the implant as with a bridge. More of your own teeth are left untouched, a significant long-term benefit to your oral health.

Dental implants are secure. You don’t have to worry when speaking or eating. No messy pastes and glue. You will go about your daily routine with confidence and comfort.

Unfortunately, not everyone will be a candidate for dental implants. You need to be in good oral health and have adequate bone in your jaw to support the implant and healthy gum tissue. One more reason it is important to take care of your teeth.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Mouth Guards: Do You Need One? | Dentist in Riverside, CA

Regardless of the sport, we all enjoy a good game. If you are the athlete, it is important to not only help your team win but stay healthy in the process. Because injury is so prevalent, various equipment is created in order to protect your body from serious injury. One of these protective pieces of sports equipment is the mouthguard.

Just for a quick point of reference, young athletes who have a tooth knocked out can anticipate upwards of $20,000 worth of lifetime dental costs associated with just that one tooth. This is why it is important to protect those pearly whites from any injury. But with so many versions available, which is best for you?

While the store-bought, or “boil and bite”, varieties are relatively inexpensive and represent over 90 percent of the mouth guards purchased today, they can also fit poorly and interfere with speech, breathing and swallowing, making them less likely to be worn.

Athletes can also see a dentist for a custom-fit mouth guard. These guards can be somewhat more expensive, but they are made to fit very accurately to the athlete’s mouth with minimal interference to speech, breathing and swallowing. These types of guards can be made to an ideal thickness in order to properly reduce or prevent dental injuries and concussions.

A third area of the mouth guard industry is the performance mouth guard, designed as much for increased strength, balance and overall improved athletic performance, as it is for tooth protection. These guards utilize repositioning of the bite to better align the athletes head, neck and spine for this increased strength.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

How Did I Get Gingivitis? | Riverside Dentist

woman brushing teeth

No one wants to hear bad news from the dentist, but gingivitis is one of those words a patient absolutely dreads hearing come out of their dentist’s mouth. We’ve all heard the word gingivitis, but how do we get it?

Gingivitis is inflammation of the tissues surrounding and supporting the teeth and is most commonly a result of poor dental hygiene, characterized by red, swollen gums that bleed easily when teeth are brushed or flossed. Gingivitis is not the same thing as periodontitis, although sometimes a person may be affected by both. But there are other factors that increase the risk of developing gingivitis:

  • Smoking or chewing tobacco
  • Crooked, rotated, or overlapping teeth create more areas for plaque and calculus to accumulate
  • Hormonal changes in puberty, pregnancy, and menopause cause the blood vessels in the gums to be more susceptible to bacterial and chemical attack
  • Cancer and cancer treatment
  • Stress
  • Mouth breathing can be harsh on the gums when they aren’t protected by the lips, causing chronic irritation and inflammation.
  • Poor nutrition, such as a diet high in sugar and carbohydrates and low in water intake, will increase the formation of plaque. Also, a deficiency of important nutrients such as vitamin C will impair healing.
  • Diabetes
  • Medications, such as anti-seizure medications

While gingivitis is inflammation of the gums around the teeth, periodontal disease occurs when the bone below the gums gets inflamed or infected. Gingivitis forms when food particles mix with saliva and bacteria-plaque forms that then sticks to the surfaces of teeth. This is why it is so important to maintain proper dental hygiene. A clean, healthy mouth will keep gingivitis at bay.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Odd Ways You May Be Damaging Your Teeth | Dentist in Riverside, CA

Let’s face it – we are very busy people. And many times, getting things done is more important than our oral health. Here are five unexpected dental culprits—and the best ways to stop them from damaging your teeth:

Cardio. Some are breathing a sigh of relief, but a study has found that long cardio workouts may take a toll on your teeth.

The fix? Brushing before you exercise and rinsing your mouth after consuming anything sugary or acidic. Chewing sugar-free gum can boost saliva production.

Weights. It’s a natural tendency to clench your jaw when you strain to lift weights. That pressure can wear down your teeth or even crack them.

The fix? If you bite down hard when you exert yourself in the gym, consider wearing a mouthguard.

Medications. Hundreds of meds for allergies, depression, heart health, and blood pressure cause dry mouth.

The fix? Chewing on sugar-free gum and sucking on sugar-free hard candy throughout the day will help stimulate saliva production. Stay away from sugary and acidic foods that encourage decay and erosion.

Heartburn. The acid from your digestive system can wind up in your mouth, dissolving your enamel just like the acid from soda or sports drinks.

The fix? If your dentist finds erosion on the teeth located at the back of your mouth, acid reflux is most likely the culprit. Ask your physician how to tackle your heartburn.

Mealtime hygiene. Brushing after eating acidic foods—like juice, fruit, sports drinks, red wine, and soda—can weaken enamel.

The fix? Swish with water to rinse away the acid and wait 40 minutes to brush.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

When Your Mouth Is Under Construction | Riverside Dentist

When you have multiple dental issues, you will need multiple dental procedures in order to fix it. In fact, there is a term for this – a full mouth reconstruction. As the name suggests, full mouth reconstruction is a process where the patient’s mouth undergoes a series of treatment to restore the mouth’s function and structure.

Because it is a combination of restorative, neuromuscular and cosmetic procedures, a full mouth reconstruction’s goal is to not only restore and improve the look of the patient’s teeth, but its structure and overall function.

Most of the time, a full mouth restoration is recommended for those who have a lot of missing teeth, and those who have several discolored, worn out, chipped and broken teeth. It may also be necessary for those who’ve been experiencing chronic pain, or a clicking or popping sound in their jaws, or suffering from frequent headaches and back pain may also benefit from a full mouth reconstruction.

To know the scope of the full mouth reconstruction, it is best to have your dentist evaluate the overall status of your oral health to get a better idea on what type of treatments are necessary or available. After this, your dentist will be able to discuss with you the different types of treatment available, depending on what goals you have in mind. Be honest and don’t forget to ask about the overall costs of the procedure, as well as what your dental insurance covers. Ask for a timeframe for the whole process and any other questions you may have in order to be confident in your future treatments.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Don’t Dodge the Dentist | Dentist in Riverside, CA

According to recent statistics, more than 51 million hours of school are lost each year by children due to dental related illnesses. As for adults, statistics have proven that employed adults lose more that 164 million hours of work each year due to oral health problems. That is a lot of hours! Not only can a student’s grades slip, but all the time missed could lead to issues at work. How do we prevent this from happening? Visit the dentist. I know it sounds simple but having regular dental cleanings can drastically reduce these dental issues by about fifty percent!

To put it very basically, getting your teeth professionally cleaned and examined is your way of taking preventative measures to ensuring that your dental health is the best it can be. Because you can brush your teeth all you want, but if you aren’t doing it correctly or enough, it will show. These teeth cleanings will fully examine your oral hygiene in order to suggest any changes that may need to be made. If you are a patient that only visits the dentist when something is hurting, you can not only be causing further dental issues, but even more conditions to your overall health. After all, your mouth is the first line of defense for your entire body. In order to avoid the life-threatening consequence of poor oral health, make sure to pay your dental professional a visit at least twice a year. Thorough teeth cleanings will enhance your smile and ensure you and your child remain in school and at work!

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Waking Up Without Coffee | Riverside Dentist

We all know that coffee causes our teeth to stain. But did you know that it can also contribute to the buildup of plaque and tartar, and accelerate the progression of periodontal disease. Don’t worry, periodontal disease is actually one of the most common dental problems in general dentistry, but it isn’t something you want to acquire.

There are two forms of periodontal disease: gingivitis – an inflammation of your gums caused by plaque, and periodontitis – a more advanced version of gingivitis that results in a gap between your teeth and your gums. Gum disease, when caught in the gingivitis stage, can be treated and prevented. Periodontitis, on the other hand, is more difficult to treat because of the resulting gap between the teeth and gums. If left untreated, periodontal disease may cause your teeth to become loose and fall out.

Now let’s look at how it comes into play with your coffee consumption. Coffee affects your mouth in two ways. First, it lowers the temperature of your mouth and gums. Second, it reduces the blood flow. The combination of lowered temperature and restricted blood flow means your gums do not get the oxygen needed to function properly.

Saliva contains oxygen and specialized enzymes which help prevent gum disease by killing the unnecessary bacteria in your mouth. However, drinking coffee causes dehydration and reduces the amount of saliva you produce, increasing your chances of developing gum disease. So, when you are thinking about that second caffeine boost, make sure you take good care of your teeth afterwards.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Celebrating National Children’s Dental Health Month | Riverside Dentist

Boy brushing his teethBrushing our teeth has long been touted as an important part of oral health. Using a toothbrush, a very simple personal hygiene tool found in every household, we’ve come to make a habit of using it more than twice a day. But have you ever thought about how it came to be? February is National Children’s Dental Health Month, so while you are teaching your little one to brush their teeth, teach them a little history of the toothbrush:

Ancient Egyptians are widely regarded as the first group of people to use a toothbrush, constructing one made of twigs and leaves to clean their teeth. By the 15th century, the Chinese had begun using a toothbrush that closely resembles what we use today. A century later, English noblemen and privileged families began using toothbrushes made out of silver.

William Addis would then go on to invent what’s widely considered as the first modern toothbrush in 1780 while in prison. It’s believed that the idea came about while watching how the floors were swept clean using a brush. He’d then fashion the toothbrush using a bone and bristles he had obtained from
the guard and went on to make a fortune once released.

The design of the toothbrush would then be refined over time and in 1938, soft-bristles toothbrushes were invented. Soon enough, companies such as Oral-B would begin mass producing soft-bristled toothbrushes. Innovation still has not left toothbrushes and up to this day, the design and the bristles are still being refined to better meet modern needs, including the development of toothbrushes made of recyclable materials.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Prevent Tooth Decay Five Ways | Riverside Dentist

Keeping a healthy, bright smile isn’t an easy task. Well, let’s say that again – keeping a healthy, bright smile isn’t difficult if you keep up with the daily basics of dental hygiene – brushing, flossing and rinsing. But it doesn’t just stop there. It takes a village to raise a child, and a healthy smile. The following are five tips to help prevent tooth decay:

Dental hygiene. Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum diseases. Brushing your teeth three times a day makes your teeth stronger.

Regular professional cleanings. It is very important to seek the help of a dentist since they know a lot about it. They know what to do and where to focus on your teeth.

Dietary snacks. It is good to limit sweet snacks as excessive intake of sweets alters’ your blood sugar. If you avoid snacks, you may be depriving your body of nutrition from food. Good snacks should include healthy proteins and fats.

Fluoride therapy. When you have treated your smile with fluoride, you are doing your first steps to preventing the tooth decay that causes cavities. Fluoride therapy involves fluoride supplementation using water, salt, tablets or drops which are swallowed. When the public water supplies aren’t fluoridated, tablets and/or drops are used as a substitute.

Dental sealant. It is the dental treatment that consists of plastic material that covers one or more teeth, for preventing of cavities and tooth decay. Dental sealants are applied in a dentist’s office.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.