Waking Up Without Coffee | Riverside Dentist

We all know that coffee causes our teeth to stain. But did you know that it can also contribute to the buildup of plaque and tartar, and accelerate the progression of periodontal disease. Don’t worry, periodontal disease is actually one of the most common dental problems in general dentistry, but it isn’t something you want to acquire.

There are two forms of periodontal disease: gingivitis – an inflammation of your gums caused by plaque, and periodontitis – a more advanced version of gingivitis that results in a gap between your teeth and your gums. Gum disease, when caught in the gingivitis stage, can be treated and prevented. Periodontitis, on the other hand, is more difficult to treat because of the resulting gap between the teeth and gums. If left untreated, periodontal disease may cause your teeth to become loose and fall out.

Now let’s look at how it comes into play with your coffee consumption. Coffee affects your mouth in two ways. First, it lowers the temperature of your mouth and gums. Second, it reduces the blood flow. The combination of lowered temperature and restricted blood flow means your gums do not get the oxygen needed to function properly.

Saliva contains oxygen and specialized enzymes which help prevent gum disease by killing the unnecessary bacteria in your mouth. However, drinking coffee causes dehydration and reduces the amount of saliva you produce, increasing your chances of developing gum disease. So, when you are thinking about that second caffeine boost, make sure you take good care of your teeth afterwards.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Brighten Your Pearly Whites with Zoom! | Riverside Dentist

If you’re tired of having yellow, stained teeth, you are not alone. Teeth whitening restores natural tooth color and bleaching whitens beyond the natural color. There are many methods available, such as brushing, bleaching strips, bleaching pen, bleaching gel, and laser bleaching. Teeth whitening has become the most requested procedure in cosmetic dentistry today. More than 100 million Americans whiten their teeth one way or another.

So, if you brush, floss and visit your dentist regularly, why are your teeth still discolored? This happens because the outer layers of your teeth get stained over the years by consumption of beverages with caffeine, soda, wine and smoking. In order to keep discoloration at bay, make sure you keep up with your daily dental routine, use toothpaste with whitening agents, make sure to rinse with water after eating anything and visit your dentist regularly. The best way to help your stained discolored teeth is with one of the easiest cosmetic dentistry procedures, professional tooth whitening.

While there are many way products on the market to whiten your teeth, the most popular and convenient method is with the Zoom! Whitening Technique. Our trained clinicians first place a protective barrier on the cheeks and gums. The Zoom! whitening gel is then applied to the teeth. This gel is used with the Zoom! light which together gently penetrates the surface of the teeth to break up stains and discolorations. And while they’re working some magic on your smile, you are just sitting back relaxing with your favorite movie or playlist. The gel is applied for three 15-minute sessions for a total of 45 minutes to 1 hour.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

If I Brush, Why Does My Dentist Need a Turn? | Riverside Dentist

We all know the rules to having a clean, healthy smile – dental hygiene is the main component of this dental hygiene process. So, you brush and floss twice a day at home and use mouthwash and you smile feels bright and shiny. If this is the case, why go to the dentist for teeth cleanings? After all, you’re doing all the hard work on a daily basis. Why does your dentist insist on cleaning your teeth every time you go in for a checkup? Believe it or not, it’s really necessary.

Teeth cleanings with your dentist are more thorough than the type of cleaning you do at home. Also, because our mouths are the first line of defense to our overall health, these dental cleanings help to prevent many other health problems. Still not convinced it’s necessary? In honor of National Dental Hygiene Month, here are five reasons why your dentist needs to clean your teeth:

Gum disease prevention. Gum disease is an infection in your gums that can lead to tooth loss. Routine dental cleanings help to prevent gum disease.

Detection of oral cancer. With every dental cleaning comes an oral cancer screening. Early detection is key.

Maintaining good oral health. Cleaning your teeth gives your dentist insight into your habits and can offer tips to improve any technique issues.

Beautiful smile. When your teeth are healthy, clean and white, you are more confident and happy, which can only improve your social life and career possibilities.

Maintaining overall health. Gum disease is linked to heart disease, stroke and low birth weight.

 

Your Smile Doesn’t Need to Look Dingy | Riverside CA Dentist

We all do our best to keep our smiles pearly white, but even the more proper dental hygienic practices will eventually yield a dingy grin. It’s just how it works. There are lots of things in our lives that can begin to cause our teeth to become less than white. Are you tired of having yellow, stained teeth, despite your strict daily dental hygiene? You are not alone. There are millions of people suffering from the same problem. Luckily, there are plenty of teeth whitening treatments available to help us out.

But why does this happen if you are looking after your teeth? This happens because the outer layers of your teeth get stained over the years by poor lifestyle habits. When these outside sources of staining are left to sit on the teeth all day until your next brushing, the dentin on your teeth becomes yellowish or darkened. The best way to help your stained discolored teeth is with one of the easiest cosmetic dentistry procedures, professional tooth whitening.

Contributing factors to yellowing, stained teeth:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal bleeding due to trauma
  • Discoloration due to a health condition
  • Natural aging- as time goes by enamel gets thinner and thinner and will get a yellowish hue
  • Soda
  • Wine
  • Smoking
  • Caffeine

While teeth discoloration is inevitable, here are simple rules to live by to help thwart the yellowing process:

  • Visit your dentist regularly for teeth cleanings
  • Rinse your mouth out with water several times throughout the day
  • Use toothpaste with whitening agents

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Need a Reason to Get Veneers? How ‘Bout Ten? | Riverside Dentist

Porcelain veneers offer superior benefits over other cosmetic dental procedures, such as dental crowns or braces. These fingernail-thin shells adhered to the front surface not only solve a myriad of aesthetic problems but can also be performed with just one treatment. It’s true! Only one appointment necessary to bring your smile back. Are you convinced? Here is a list of the top 10 reasons you may want to consider bringing your smile back with some dental veneers:

Natural looking. Porcelain is a translucent material that mimics the look, luster, and feel of enamel. No one will ever know the difference.

Whiten. When adhered to the front surface of your teeth, veneers will make your teeth look instantly whiter.

Straighten. Veneers offer a great alternative for patients with crooked teeth who do not want to endure the process of having their teeth straightened with dental braces.

Fix. Veneers can improve the look of teeth that are chipped or broken.

Fill in gaps. Veneers can be customized to repair smiles with unsightly gaps.

Youthful. A whiter, brighter, more lustrous smile can immediately give your face a more youthful appearance.

Conservative. Unlike other cosmetic procedures that require removing a large portion of healthy, natural teeth, veneers can be applied with little alteration.

Protection. Once applied, the veneers also serve to provide an additional protective shield for the front surface of teeth.

Stain-resistant. Porcelain is stain-resistant, which gives your smile a long-lasting bright white sheen.

Gum friendly. Gum tissue is not irritated by porcelain, so recovery time is minimal.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

ZOOM! Your Way to Whiter Teeth | Riverside Dentist

Everyone wants white teeth and we do anything we can to achieve it. We brush daily, stay away from coffee and buy the best over-the-counter products out there, yet we still have dingy teeth. Now it’s time to call in the big guns and make ourselves a dental appointment – we need a professional tooth whitening treatment. Dr. Middleton agrees that the simplest way to brighten and whiten your smile is by ZOOM! ZOOM is an in-office tooth whitening procedure that is accomplished by applying a whitening gel to the teeth and utilizing a ZOOM light to penetrate the surface of the teeth to break up stains and discolorations.

Before ZOOM, a whitening procedure would take quite a while. This caused many patients to drag their heels when it comes to having the treatment done. NO one wants to sit in a dental chair longer than absolutely necessary. Patients love ZOOM whitening system because of the amount of time it takes to achieve a brighter smile. Dr. Gerald Middleton guarantees that ZOOM whitening system takes about 45 minutes to one hour. You can get it done during your lunch break! And within that short period of time, your smile will be rejuvenated with no stains or discoloration. Not only that but patients also enjoy how ZOOM allows you to achieve your desired level of whiteness, without seeming unnatural or overdone like the procedures of the past. The ZOOM teeth whitening system is quick, convenient, safe, and supervised and for these reasons, ZOOM is the perfect option for a whiter smile.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Why Are My Teeth Stained? | Riverside Dentist

toothbrushIf you’re tired of having yellow, stained teeth, you are not alone. Teeth whitening restores natural tooth color and bleaching whitens beyond the natural color. There are many methods available, but teeth whitening has become the most requested procedure in cosmetic dentistry today.

But, if you brush, floss and visit your dentist regularly, why are your teeth still discolored? The outer layers of your teeth get stained over the years by consumption of beverages with caffeine, soda, wine and smoking. When these outside sources of staining are left to sit on the teeth until your next brushing, the dentin on your teeth becomes yellowish or darkened.

Contributing factors to yellowing, stained teeth:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal bleeding due to trauma
  • Discoloration due to a health condition
  • Natural aging- as time goes by enamel gets thinner and thinner and will get a yellowish hue
  • Soda
  • Wine
  • Smoking
  • Caffeine

As you can see, these factors just happen to be involved in our day-to-day lives. And unless you intend on stopping some of these less than healthy habits, you will need to be careful about how much you use. Luckily, there are a few simple ways to slow the process of teeth staining in between professional teeth whitening procedures. To slow the process, follow these simple rules:

  • Visit your dentist regularly for teeth cleanings
  • Rinse your mouth out with water several times throughout the day
  • Use toothpaste with whitening agents

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

ZOOM Your Way to a Whiter Smile | Riverside Dentist

teeth whiteningEveryone loves having a freshly whitened smile. You just naturally smile more. But did you know they aren’t all the same? Teeth whitening restores natural tooth color and bleaching whitens beyond the natural color. There are many methods available, such as brushing, bleaching strips, bleaching pen, bleaching gel, and laser bleaching.

But even if you brush, floss and visit your dentist regularly, the outer layers of your teeth get stained over the years by consumption of beverages with certain foods, wine and smoking. When stains are left to sit on the teeth all day until your next brushing, the dentin on your teeth becomes yellowish or darkened. Contributing factors to yellowing, stained teeth:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal bleeding due to trauma
  • Discoloration due to a health condition
  • Natural aging- as time goes by enamel gets thinner and thinner and will get a yellowish hue
  • Soda
  • Wine
  • Smoking

The most popular and convenient method is with the Zoom whitening technique. This procedure is done in our office in about an hour. Our trained clinicians first place a protective barrier on the cheeks and gums. The Zoom whitening gel is then applied to the teeth. This gel is used with the Zoom light which together gently penetrates the surface of the teeth to break up stains and discolorations. The gel is applied for three 15 minute sessions for a total of 45 minutes to 1 hour.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Before You Have That Second Cup of Joe, Read This | Riverside Dentist

If you are a coffee drinker, you may want to think twice before you grab another cup. Not only does coffee stain your teeth, but it can contribute to the buildup of plaque and tartar, and accelerate the progression of periodontal disease. Don’t worry, periodontal disease is actually one of the most common dental problems in general dentistry, but it isn’t something you want to acquire.

There are two forms of periodontal disease: gingivitis – an inflammation of your gums caused by plaque, and periodontitis – a more advanced version of gingivitis that results in a gap between your teeth and your gums. Gum disease, when caught in the gingivitis stage, can be treated and prevented. Periodontitis, on the other hand, is more difficult to treat because of the resulting gap between the teeth and gums. If left untreated, periodontal disease may cause your teeth to become loose and fall out.

Now let’s look at how it comes into play with your coffee consumption. Coffee affects your mouth in two ways. First, it lowers the temperature of your mouth and gums. Second, it reduces the blood flow. The combination of lowered temperature and restricted blood flow means your gums do not get the oxygen needed to function properly.

Saliva contains oxygen and specialized enzymes which help prevent gum disease by killing the unnecessary bacteria in your mouth. However, drinking coffee causes dehydration and reduces the amount of saliva you produce, increasing your chances of developing gum disease. So, when you are thinking about that second caffeine boost, make sure you take good care of your teeth afterwards.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

How to Whiten Your Teeth at Home | Riverside Dentist

489195623If there is anything that we correlate with a good smile, it’s the color of the teeth. After all, we call them pearly whites for a reason. The problem with white teeth really lies in the degree you take your oral hygiene. You can brush & floss every day, but your teeth may not keep its natural sheen. You can make appointments for teeth whitening sessions, but that can get pricey. Here are six ways to DIY your smile back to brilliant:

Hydrogen peroxide and baking soda. You can find a lot of toothpastes with these ingredients, or a few drops of hydrogen peroxide into a little bit of baking soda. Apply it as you would regular toothpaste.

Strawberries and banana peels. Having these fruits handy will help brighten your smile in the most delicious way possible. Strawberries contain malic acid, fantastic at breaking down stains. So, grab a couple berries, add about a teaspoon of baking soda & rub on your teeth for 5-7 minutes. As for the banana, it’s the peel. After you brush your teeth, rub a piece of banana peel on the inside on your teeth for two minutes.

Pantry items. If you have apple cider vinegar, dilute it with water and mix it with an all-natural toothpaste. If you have discovered the many uses for coconut oil, you may also know that swishing it around in your mouth for 20 minutes helps dingy teeth; or heat a cup of coconut oil, add two teaspoons of baking soda & five to ten drops of natural spearmint essential oil. Coconut oil turns into teeth whitening enzyme when mixed with saliva, and the spearmint adds antimicrobial benefits for your gums.

For more information about DIY teeth whitening, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.