Don’t Dodge the Dentist | Dentist in Riverside, CA

According to recent statistics, more than 51 million hours of school are lost each year by children due to dental related illnesses. As for adults, statistics have proven that employed adults lose more that 164 million hours of work each year due to oral health problems. That is a lot of hours! Not only can a student’s grades slip, but all the time missed could lead to issues at work. How do we prevent this from happening? Visit the dentist. I know it sounds simple but having regular dental cleanings can drastically reduce these dental issues by about fifty percent!

To put it very basically, getting your teeth professionally cleaned and examined is your way of taking preventative measures to ensuring that your dental health is the best it can be. Because you can brush your teeth all you want, but if you aren’t doing it correctly or enough, it will show. These teeth cleanings will fully examine your oral hygiene in order to suggest any changes that may need to be made. If you are a patient that only visits the dentist when something is hurting, you can not only be causing further dental issues, but even more conditions to your overall health. After all, your mouth is the first line of defense for your entire body. In order to avoid the life-threatening consequence of poor oral health, make sure to pay your dental professional a visit at least twice a year. Thorough teeth cleanings will enhance your smile and ensure you and your child remain in school and at work!

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Waking Up Without Coffee | Riverside Dentist

We all know that coffee causes our teeth to stain. But did you know that it can also contribute to the buildup of plaque and tartar, and accelerate the progression of periodontal disease. Don’t worry, periodontal disease is actually one of the most common dental problems in general dentistry, but it isn’t something you want to acquire.

There are two forms of periodontal disease: gingivitis – an inflammation of your gums caused by plaque, and periodontitis – a more advanced version of gingivitis that results in a gap between your teeth and your gums. Gum disease, when caught in the gingivitis stage, can be treated and prevented. Periodontitis, on the other hand, is more difficult to treat because of the resulting gap between the teeth and gums. If left untreated, periodontal disease may cause your teeth to become loose and fall out.

Now let’s look at how it comes into play with your coffee consumption. Coffee affects your mouth in two ways. First, it lowers the temperature of your mouth and gums. Second, it reduces the blood flow. The combination of lowered temperature and restricted blood flow means your gums do not get the oxygen needed to function properly.

Saliva contains oxygen and specialized enzymes which help prevent gum disease by killing the unnecessary bacteria in your mouth. However, drinking coffee causes dehydration and reduces the amount of saliva you produce, increasing your chances of developing gum disease. So, when you are thinking about that second caffeine boost, make sure you take good care of your teeth afterwards.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

The ABCs of Thumb Sucking | Riverside Dentist

As parents, we always want our children to be safe and happy, so we do everything we can to give them everything they want within reason and make sure they are always out of harm’s way. But there is one issue some children develop that skates under the radar of most parents – thumb sucking.

According to the American Dental Association (ADA), thumb sucking, or finger sucking, is a natural reflex that’s seen even during an infant’s development in the womb that can be soothing and may help your child feel secure and happy. The habit may also help to induce sleep, so it isn’t uncommon for toddlers and infants to suck their thumbs as they fall asleep. But when is enough, enough?

The ADA recommends that the best time to start discouraging thumb sucking behavior in children is by the age of four. Not only because they are getting to be school age, but prolonged sucking could affect your child’s developing jaw and teeth and cause permanent teeth to become misaligned. In fact, the constant pressure of the sucking motion will begin to have an effect on the mouth and teeth. The front teeth, for example, may protrude, leading to ‘buck teeth’. The child’s bite may also become open, a dental disorder where the upper and lower front teeth cannot touch. Even worse, thumb sucking will begin to have an effect on the alignment of not only the permanent teeth, but also the secondary ones. In these cases, a general dentist will usually provide a referral to an orthodontist or pediatric dentist. If necessary, the dental professional may prescribe a crib, which is a dental appliance placed in the roof of the mouth to help discourage thumb sucking. The bite will then eventually correct itself if the habit is stopped in time.

The best way to discourage thumb sucking is to ignore the behavior. Once they’re exposed to various social situations, children eventually figure out on their own that this behavior is not typical. If you notice that your child is continuing to rely on thumb sucking, consider these tips to prevent future damage:

  • Have your child use a pacifier instead. Sucking on pacifiers is easier to discourage and are also easier to take away.
  • Create a chart and reward system to help keep track of your child’s progress for quitting.
  • Encourage and praise your child once you see them make an effort to stop.
  • Schedule a consultation with your child’s dentist.

Whatever you choose to do to discourage thumb sucking in your child, always remember to use positive reinforcement. It’s been proven that children are more likely to respond to positivity, praise and encouragement. Resorting to criticism and nagging may cause your child to become anxious and worsen the problem.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Celebrating National Children’s Dental Health Month | Riverside Dentist

Boy brushing his teethBrushing our teeth has long been touted as an important part of oral health. Using a toothbrush, a very simple personal hygiene tool found in every household, we’ve come to make a habit of using it more than twice a day. But have you ever thought about how it came to be? February is National Children’s Dental Health Month, so while you are teaching your little one to brush their teeth, teach them a little history of the toothbrush:

Ancient Egyptians are widely regarded as the first group of people to use a toothbrush, constructing one made of twigs and leaves to clean their teeth. By the 15th century, the Chinese had begun using a toothbrush that closely resembles what we use today. A century later, English noblemen and privileged families began using toothbrushes made out of silver.

William Addis would then go on to invent what’s widely considered as the first modern toothbrush in 1780 while in prison. It’s believed that the idea came about while watching how the floors were swept clean using a brush. He’d then fashion the toothbrush using a bone and bristles he had obtained from
the guard and went on to make a fortune once released.

The design of the toothbrush would then be refined over time and in 1938, soft-bristles toothbrushes were invented. Soon enough, companies such as Oral-B would begin mass producing soft-bristled toothbrushes. Innovation still has not left toothbrushes and up to this day, the design and the bristles are still being refined to better meet modern needs, including the development of toothbrushes made of recyclable materials.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Prevent Tooth Decay Five Ways | Riverside Dentist

Keeping a healthy, bright smile isn’t an easy task. Well, let’s say that again – keeping a healthy, bright smile isn’t difficult if you keep up with the daily basics of dental hygiene – brushing, flossing and rinsing. But it doesn’t just stop there. It takes a village to raise a child, and a healthy smile. The following are five tips to help prevent tooth decay:

Dental hygiene. Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum diseases. Brushing your teeth three times a day makes your teeth stronger.

Regular professional cleanings. It is very important to seek the help of a dentist since they know a lot about it. They know what to do and where to focus on your teeth.

Dietary snacks. It is good to limit sweet snacks as excessive intake of sweets alters’ your blood sugar. If you avoid snacks, you may be depriving your body of nutrition from food. Good snacks should include healthy proteins and fats.

Fluoride therapy. When you have treated your smile with fluoride, you are doing your first steps to preventing the tooth decay that causes cavities. Fluoride therapy involves fluoride supplementation using water, salt, tablets or drops which are swallowed. When the public water supplies aren’t fluoridated, tablets and/or drops are used as a substitute.

Dental sealant. It is the dental treatment that consists of plastic material that covers one or more teeth, for preventing of cavities and tooth decay. Dental sealants are applied in a dentist’s office.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

MythBusters: Cavities Edition | Riverside Dentist

Cavities are perhaps the most treatable and preventable dental issue in the world. That being said, there are a lot of ways in which cavities have been brought upon, and while some are completely true others are myths. Here’s a breakdown on what are facts and what are fiction when it comes to cavities.

Exposure to acidic foods causes tooth decay.

Fact. Acidic foods such as lemons, citrus juices, or soft fruit drink don’t cause cavities, but they put enamel in danger. Acids may cause erosion of the tooth protecting enamel, thus weakening the tooth. At the same time, acidic foods naturally help to clean off our teeth and brighten it a bit. With acidic foods, stick to keeping them to a minimum.

Children are more likely to get cavities than adults.

Fiction. While it would seem to be that the rookies to dental hygiene and lovers of sweets are more susceptible to cavities, but there has been an increase in cavities found in older people. Many times, it is because there are some medications dry out the mouth and reduce saliva. Saliva is vital in fighting tooth decay because it helps neutralize acids.

Sugar is the prime cause of cavities.

Trick question – this is both true and false. It is actually the acid produced by bacteria in your mouth that cause cavities, however, sugar is a substance that fuels bacteria to keep doing what they’re doing. Think of it as bacteria food. The longer you leave it in your mouth, the longer the bacteria have to dine on it and cause cavities.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Flossing Isn’t Just a Slang Term | Riverside Dentist

If there’s anything in our daily dental routine that we find a chore, it has to be flossing. So much so, when you go in for your regular dental checkup and cleaning, your dentist can actually tell when you have or haven’t been doing your due diligence. What you may fail to realize is that flossing is more than just picking leftover food out of our teeth. It plays a key role in preventing many dental issues we may encounter in the future. So, let’s get reacquainted with our dental friend, the floss…

Flossing is merely the act of wrapping a piece of string around your teeth, one by one, in order to remove any bacteria and excess material stuck between each tooth. Whether you choose dental floss or the flossing devices available on the market now, you need help reaching all of your teeth or working your way around complicated places your toothbrush can’t reach.

To floss, cut yourself a piece of floss about 18 inches long. Wrap both sides around your fingers until you have a good two inches separating either side. Pull it taut between your thumb and index finger and guide the floss in between each tooth, gently scrubbing all the spaces between your teeth. Use a new area of floss for every tooth, and work from top to bottom or vice versa. Flossing before or after you brush doesn’t matter – you just want to get the cleanest mouth you possibly can each time you clean those pearly whites so that bacteria can’t settle in to cause cavities or some other kind of gum disease while you aren’t looking.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

It Gives You More than Just Coffee Breath | Riverside Dentist

‘Tis the season for pumpkin spice lattes and peppermint mochas! Yes, the weather is cooling off and our drinks of choice are heating up. And if you are a regular coffee drinker, you are aware of the coffee breath downside to your caffeinated habit. But did you know that you can also develop gum disease as well? It’s true. Gum disease is a fairly common dental issue to develop in a patient’s lifetime, but if you are a regular coffee drinker, the chances are much higher.

There are two forms of periodontal disease: gingivitis, an inflammation of your gums caused by plaque, and periodontitis, a more advanced version of gingivitis that results in a gap between your teeth and your gums. When caught in the gingivitis stage, gum disease can be treated and prevented. Periodontitis, on the other hand, is more difficult to treat and may cause your teeth to become loose and fall out because of the gaps created between your gums and teeth.

Here is how your cup of joe is affecting these circumstances. First, it lowers the temperature of your mouth and gums. Second, it reduces the blood flow to your gums. The combination of lowered temperature and restricted blood flow prevents your gums from getting the oxygen they need to function properly.

Saliva is one of the first lines of defense against bacteria in our mouths. Drinking coffee can cause dehydration and reduce the amount of saliva you produce, thus increasing your chances of developing gum disease. So next time you reach for that coffee house door, remember your smile.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

If I Brush, Why Does My Dentist Need a Turn? | Riverside Dentist

We all know the rules to having a clean, healthy smile – dental hygiene is the main component of this dental hygiene process. So, you brush and floss twice a day at home and use mouthwash and you smile feels bright and shiny. If this is the case, why go to the dentist for teeth cleanings? After all, you’re doing all the hard work on a daily basis. Why does your dentist insist on cleaning your teeth every time you go in for a checkup? Believe it or not, it’s really necessary.

Teeth cleanings with your dentist are more thorough than the type of cleaning you do at home. Also, because our mouths are the first line of defense to our overall health, these dental cleanings help to prevent many other health problems. Still not convinced it’s necessary? In honor of National Dental Hygiene Month, here are five reasons why your dentist needs to clean your teeth:

Gum disease prevention. Gum disease is an infection in your gums that can lead to tooth loss. Routine dental cleanings help to prevent gum disease.

Detection of oral cancer. With every dental cleaning comes an oral cancer screening. Early detection is key.

Maintaining good oral health. Cleaning your teeth gives your dentist insight into your habits and can offer tips to improve any technique issues.

Beautiful smile. When your teeth are healthy, clean and white, you are more confident and happy, which can only improve your social life and career possibilities.

Maintaining overall health. Gum disease is linked to heart disease, stroke and low birth weight.

 

Sometimes It Takes a Village | Riverside Dentist

We all want a healthy smile. Not only does it improve our overall demeanor, but it gives a great first impression to others. And so, we brush and floss twice a day at home and use mouthwash. And if we are doing a thorough job at keeping our teeth clean, why go to the dentist for teeth cleanings? Teeth cleanings with your dentist are more thorough than the type of cleaning you do at home. The special tools your dental professional uses to give your smile a deep cleaning that your toothbrush just can’t do. Moreover, they also help to prevent many other health problems. But that’s not all – here are a few more reasons you should reconsider keeping your dental visits regular:

Gum disease prevention. Gum disease is an infection in your gums that can lead to tooth loss. Routine dental cleanings help to prevent gum disease.

Detection of oral cancer. With every dental cleaning you are screened for oral cancer, and of course, early detection is extremely important.

Maintaining good oral health. Visiting your dentist regularly helps your dentist keep track of your oral health and any problems you have had in the past or are currently experiencing. Keeping your mouth healthy is a trickle-down effect, which leads to the next point…

Maintaining overall health. Not only can getting professional teeth cleanings prevent future dental issues, but gum disease is linked to heart disease, stroke and low birth weight, so having that deep cleaning is required.

Beautiful smile. When your teeth are healthy, clean and bright, you are more confident and happier. Confidence leads to improved social life and career possibilities, so a regular cleaning is something everyone should seek.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.