Mouth Guards: Do You Need One? | Dentist in Riverside, CA

Regardless of the sport, we all enjoy a good game. If you are the athlete, it is important to not only help your team win but stay healthy in the process. Because injury is so prevalent, various equipment is created in order to protect your body from serious injury. One of these protective pieces of sports equipment is the mouthguard.

Just for a quick point of reference, young athletes who have a tooth knocked out can anticipate upwards of $20,000 worth of lifetime dental costs associated with just that one tooth. This is why it is important to protect those pearly whites from any injury. But with so many versions available, which is best for you?

While the store-bought, or “boil and bite”, varieties are relatively inexpensive and represent over 90 percent of the mouth guards purchased today, they can also fit poorly and interfere with speech, breathing and swallowing, making them less likely to be worn.

Athletes can also see a dentist for a custom-fit mouth guard. These guards can be somewhat more expensive, but they are made to fit very accurately to the athlete’s mouth with minimal interference to speech, breathing and swallowing. These types of guards can be made to an ideal thickness in order to properly reduce or prevent dental injuries and concussions.

A third area of the mouth guard industry is the performance mouth guard, designed as much for increased strength, balance and overall improved athletic performance, as it is for tooth protection. These guards utilize repositioning of the bite to better align the athletes head, neck and spine for this increased strength.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Odd Ways You May Be Damaging Your Teeth | Dentist in Riverside, CA

Let’s face it – we are very busy people. And many times, getting things done is more important than our oral health. Here are five unexpected dental culprits—and the best ways to stop them from damaging your teeth:

Cardio. Some are breathing a sigh of relief, but a study has found that long cardio workouts may take a toll on your teeth.

The fix? Brushing before you exercise and rinsing your mouth after consuming anything sugary or acidic. Chewing sugar-free gum can boost saliva production.

Weights. It’s a natural tendency to clench your jaw when you strain to lift weights. That pressure can wear down your teeth or even crack them.

The fix? If you bite down hard when you exert yourself in the gym, consider wearing a mouthguard.

Medications. Hundreds of meds for allergies, depression, heart health, and blood pressure cause dry mouth.

The fix? Chewing on sugar-free gum and sucking on sugar-free hard candy throughout the day will help stimulate saliva production. Stay away from sugary and acidic foods that encourage decay and erosion.

Heartburn. The acid from your digestive system can wind up in your mouth, dissolving your enamel just like the acid from soda or sports drinks.

The fix? If your dentist finds erosion on the teeth located at the back of your mouth, acid reflux is most likely the culprit. Ask your physician how to tackle your heartburn.

Mealtime hygiene. Brushing after eating acidic foods—like juice, fruit, sports drinks, red wine, and soda—can weaken enamel.

The fix? Swish with water to rinse away the acid and wait 40 minutes to brush.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Invisalign: The Way to Straighten Things Out | Dentist in Riverside, CA

Through the advances of cosmetic dentistry, Invisalign is one of the best ways to improve your smile without having to use traditional braces. Yes, Invisalign is the invisible way to straighten teeth using a series of custom-made, nearly undetectable aligners. Whether your teeth are crowded, too far apart or have shifted, Invisalign may be right for you. But before you go making your appointment, take a moment to find out all the information in order to make an educated decision. Because unfortunately, not everyone is a candidate for this discreet treatment option.

Upon an initial examination, your dental professional will decide if Invisalign is right for you. If you have a healthy mouth, it will be given as an option during your initial consultation. We will then write a treatment plan and take an impression of your teeth. Thanks to the latest advances in 3-D computer technology, Invisalign carefully translates the dentist’s instructions into a series of precisely customized aligners to fit your current mouth. The aligners will then begin to move your teeth gradually week by week until you achieve the smile you have always desired.

The clear trays are a very hand-free way to straighten your teeth without having the cumbersome idea of having the traditional metal appliances. There are some subtle changes that will need to be made to your lifestyle in order to have this option, because you may not have the heavy look of braces, but you will need to leave those trays in your mouth for most of the day in order for them to make the necessary changes, and make sure you have clean aligners every morning so some discipline will be needed.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

When Your Mouth Is Under Construction | Riverside Dentist

When you have multiple dental issues, you will need multiple dental procedures in order to fix it. In fact, there is a term for this – a full mouth reconstruction. As the name suggests, full mouth reconstruction is a process where the patient’s mouth undergoes a series of treatment to restore the mouth’s function and structure.

Because it is a combination of restorative, neuromuscular and cosmetic procedures, a full mouth reconstruction’s goal is to not only restore and improve the look of the patient’s teeth, but its structure and overall function.

Most of the time, a full mouth restoration is recommended for those who have a lot of missing teeth, and those who have several discolored, worn out, chipped and broken teeth. It may also be necessary for those who’ve been experiencing chronic pain, or a clicking or popping sound in their jaws, or suffering from frequent headaches and back pain may also benefit from a full mouth reconstruction.

To know the scope of the full mouth reconstruction, it is best to have your dentist evaluate the overall status of your oral health to get a better idea on what type of treatments are necessary or available. After this, your dentist will be able to discuss with you the different types of treatment available, depending on what goals you have in mind. Be honest and don’t forget to ask about the overall costs of the procedure, as well as what your dental insurance covers. Ask for a timeframe for the whole process and any other questions you may have in order to be confident in your future treatments.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

The Ins and Outs of CEREC Restorations | Riverside Dentist

When thinking about a smile makeover, dental restorations may be a necessary part of your treatment plans. If this is the case, your dental professional may suggest CEREC dental restorations. Sounds fancy, doesn’t it? It really isn’t, but it is truly revolutionary. Not only because they will improve your smile and make them look natural, but they can be created in a single appointment. You heard it correctly – CEREC restoratives save you time in the dental chair. Unfamiliar? Here’s a quick rundown…

CEREC® or Ceramic Reconstruction is a method used by thousands of dentists since 1987 not only to replace old fillings, but also to restore any tooth that is decayed, weakened, broken, etc. to its natural strength and beauty. CEREC® allows our doctors to quickly restore damaged teeth with natural-colored ceramic restorations, saving patients time and inconvenience.

A tooth-colored restoration means no more silver fillings or discoloring smiles. The filling is natural-looking, compatible with tissue in the mouth, anti-abrasive, and plaque-resistant. We no longer need to create temporaries or take impressions and send them to a lab. Because of this, the traditional second visit has been eliminated.

When you visit the dentist, your tooth requiring a CEREC® restoration is prepared and a 3D photograph is taken of the prepared tooth. From there, we use computer-aided design CAD software to create the restoration digitally. Once the restoration is finished being milled, it is fitted onto the prepared tooth and adjusted until the bite is accurate.

This procedure is great for crowns, veneers and the replacement of old fillings to give you the longest-lasting, best-looking restorations.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Lasers at the Dentist? | Dentist in Riverside, CA

When you think about lasers, what is the first thing that comes to mind? A sci-fi movie? Chances are you aren’t thinking about your dentist, but lasers are actually more commonplace than you may think. Why? Laser dentistry can relieve and cure several dental conditions you may encounter with added benefits.

A laser is a device that emits a very narrow, intense beam of light energy. When that beam of light comes into contact with tissue, it causes a reaction that can remove, vaporize, or shape tissue. Lasers have been used in several other industries; however, in 1990 they became a common tool for dentists. So, as much as we have come to expect sharp metal objects fixing your smile, you may be pleased to know a laser has replaced many of those tools.

Some of the scenarios where lasers can be used in dentistry are: correcting tongue speech problems, uncovering partially erupted wisdom teeth, removing decay from a cavity prior to filling, removing muscle pulls, managing gum tissue, performing biopsy procedures, reducing the amount of bacteria in periodontal pockets, treating infections, reducing discomfort from canker or cold sores, and activating whitening chemicals when bleaching teeth.

Then there are the advantages: no need for anesthesia or drilling, reduction of symptoms and healing times as well as bacteria in gums and teeth and controlling bleeding during a surgery.

Sounds like a dream come true, right? Well, unfortunately using lasers is not suitable for all dental procedure. Make sure to call your dental professional to set up an appointment to discuss treatment options.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Brighten Your Pearly Whites with Zoom! | Riverside Dentist

If you’re tired of having yellow, stained teeth, you are not alone. Teeth whitening restores natural tooth color and bleaching whitens beyond the natural color. There are many methods available, such as brushing, bleaching strips, bleaching pen, bleaching gel, and laser bleaching. Teeth whitening has become the most requested procedure in cosmetic dentistry today. More than 100 million Americans whiten their teeth one way or another.

So, if you brush, floss and visit your dentist regularly, why are your teeth still discolored? This happens because the outer layers of your teeth get stained over the years by consumption of beverages with caffeine, soda, wine and smoking. In order to keep discoloration at bay, make sure you keep up with your daily dental routine, use toothpaste with whitening agents, make sure to rinse with water after eating anything and visit your dentist regularly. The best way to help your stained discolored teeth is with one of the easiest cosmetic dentistry procedures, professional tooth whitening.

While there are many way products on the market to whiten your teeth, the most popular and convenient method is with the Zoom! Whitening Technique. Our trained clinicians first place a protective barrier on the cheeks and gums. The Zoom! whitening gel is then applied to the teeth. This gel is used with the Zoom! light which together gently penetrates the surface of the teeth to break up stains and discolorations. And while they’re working some magic on your smile, you are just sitting back relaxing with your favorite movie or playlist. The gel is applied for three 15-minute sessions for a total of 45 minutes to 1 hour.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Your Smile Doesn’t Need to Look Dingy | Riverside CA Dentist

We all do our best to keep our smiles pearly white, but even the more proper dental hygienic practices will eventually yield a dingy grin. It’s just how it works. There are lots of things in our lives that can begin to cause our teeth to become less than white. Are you tired of having yellow, stained teeth, despite your strict daily dental hygiene? You are not alone. There are millions of people suffering from the same problem. Luckily, there are plenty of teeth whitening treatments available to help us out.

But why does this happen if you are looking after your teeth? This happens because the outer layers of your teeth get stained over the years by poor lifestyle habits. When these outside sources of staining are left to sit on the teeth all day until your next brushing, the dentin on your teeth becomes yellowish or darkened. The best way to help your stained discolored teeth is with one of the easiest cosmetic dentistry procedures, professional tooth whitening.

Contributing factors to yellowing, stained teeth:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal bleeding due to trauma
  • Discoloration due to a health condition
  • Natural aging- as time goes by enamel gets thinner and thinner and will get a yellowish hue
  • Soda
  • Wine
  • Smoking
  • Caffeine

While teeth discoloration is inevitable, here are simple rules to live by to help thwart the yellowing process:

  • Visit your dentist regularly for teeth cleanings
  • Rinse your mouth out with water several times throughout the day
  • Use toothpaste with whitening agents

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

ClearCorrect: The Clear Alternative | Riverside Dentist

With everyone constantly having a camera phone in their hand, it is important to have our best smiles ready to go at a moment’s notice. But unfortunately, most of us do not have the luxury of having naturally perfect smiles. Thankfully, there are plenty of ways to improve our smiles by sitting in a dentist’s chair. Crooked teeth? No problem. Braces are ideal to fix this dental issue. Are you looking for an alternative to metal braces with no brackets and no wires? If so, the answer is ClearCorrect invisible braces.

With ClearCorrect, your dentist or orthodontist can straighten your teeth using a series of clear, customized removable aligners. Each aligner moves your teeth just a little bit at a time until you eventually get straight teeth. What goes into this discreet transformation? Take a look…

First, your dentist will take impressions, photos and x-rays of your teeth that ClearCorrect uses to create your custom aligners. These are sent to ClearCorrect, along with a prescription for your new custom aligners. A 3D model of your teeth will then be created so you and your dentist are able to see the projected results of treatment. When you are satisfied with the projected results, ClearCorrect will begin manufacturing your custom aligners.

You will wear the aligners at all times, except when eating, drinking and brushing/flossing. The ClearCorrect aligners are barely noticeable and won’t interfere with daily life. Your teeth will slowly adjust and align with each new aligner you receive, and eventually you will have the straight beautiful smile you have always dreamed of.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Need a Reason to Get Veneers? How ‘Bout Ten? | Riverside Dentist

Porcelain veneers offer superior benefits over other cosmetic dental procedures, such as dental crowns or braces. These fingernail-thin shells adhered to the front surface not only solve a myriad of aesthetic problems but can also be performed with just one treatment. It’s true! Only one appointment necessary to bring your smile back. Are you convinced? Here is a list of the top 10 reasons you may want to consider bringing your smile back with some dental veneers:

Natural looking. Porcelain is a translucent material that mimics the look, luster, and feel of enamel. No one will ever know the difference.

Whiten. When adhered to the front surface of your teeth, veneers will make your teeth look instantly whiter.

Straighten. Veneers offer a great alternative for patients with crooked teeth who do not want to endure the process of having their teeth straightened with dental braces.

Fix. Veneers can improve the look of teeth that are chipped or broken.

Fill in gaps. Veneers can be customized to repair smiles with unsightly gaps.

Youthful. A whiter, brighter, more lustrous smile can immediately give your face a more youthful appearance.

Conservative. Unlike other cosmetic procedures that require removing a large portion of healthy, natural teeth, veneers can be applied with little alteration.

Protection. Once applied, the veneers also serve to provide an additional protective shield for the front surface of teeth.

Stain-resistant. Porcelain is stain-resistant, which gives your smile a long-lasting bright white sheen.

Gum friendly. Gum tissue is not irritated by porcelain, so recovery time is minimal.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.