Celebrate Your Smile in the Dentist Chair | Riverside Dentist

It’s National Smile Day! And what better way to celebrate such a happy day than by making sure it’s as healthy as possible. Yes, summertime has just begun so now would be a fantastic time to have a dental checkup – before all of the goodness that summer treats have to offer. Need more reason? Here are the goals of a dental checkup; as you can see, there are loads of reasons to pay your dentist a visit:

Gum disease prevention. Gum disease is a tissue infection surrounding your teeth, and one of the major causes of bone loss if left untreated. Regular dental cleanings and DIY care are main factors in prevention.

Oral health maintenance. On these visits, your dentist will look closely for any problems that may have happened in between visits. The sooner you treat issues, the better.

Oral cancer detection. Early diagnosis of oral cancer is very important in improving of the prognosis of cancer. When you have dental cleanings, you are also screened for oral cancer.

A healthy smile. When you have a beautiful smile, you feel more confident and satisfied with your being. When you feel confident, you live it that confidence.

Brighten your smile. From coffee to snacking on berries, loads of things in our diet can begin to stain our teeth over time. A dental cleaning can remove built-up stains and leave you with freshly polished teeth.

Fresh breath. Even if you brush and floss regularly, getting a cleaning is a great way to keep your mouth healthy and odor-free.

Good overall health. There is a correlation between poor oral health and chronic diseases, like cardiovascular disease, diabetes, stroke, premature and low birth weight.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Do You Take Milk in Your Tea? | Dentist in Riverside

There are loads of reasons to enjoy a cup of tea. To warm (or cool) your insides, to gather with friends, to even get a good night’s sleep. No matter your reason, tea has become a favorite for people around the world. The problem is one similar to other dark drinks – they can stain your teeth over time. But it still doesn’t matter – tea is going to be a staple in everyone’s lives. So, to celebrate International Tea Day (May 21), let’s take a look at the pros and cons of our beloved leafy beverages…

First, let’s take a look at the pros: Black and green tea contain fluoride, which we all know helps ward off tooth decay while preventing cavities by controlling bacteria and reducing acid in your mouth. After all, saliva production is key to washing bacteria from inside our mouths. In fact, when making tea, use tap water for an extra fluoride boost!

Tea also contains polyphenols, which are micronutrients from plant-based foods that reduce gum inflammation and disease. Polyphenols are killing bacteria, while combatting bad breath better than a mint. If that’s not enough, tea is great for our overall health as it’s antioxidant-rich option that can even help slow the growth of certain kinds of cancer, including oral cancer.

And while this healthy drink can tinge our teeth, it isn’t a permanent feature. After your cuppa, why not give your teeth a quick brush? Not only will a teeth-whitening session improve your smile, but daily dental hygiene is the best way to slow down the staining process.

Do keep in mind that sugar and acidic add-ins can erode your teeth and make you more prone to cavities. So, try to limit the lemon, sugar and honey.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.