Summertime Dental Hygiene | Riverside Dentist

Boy brushing his teeth

Now that we are smack dab in the middle of a heatwave, some of our dietary habits have begun to change. The warm drinks and cozy comfort foods have been exchanged for iced drinks and frozen confections. The problem is, we tend to forget our dental hygiene having so much fun in the sun. Instead of having a tough time at your next dental visit, keep your indulgences in check and take a moment to look after your smile. After all, summertime is a happy time of year. It’s important to make sure you have a smile to show off…

Brushing. It is no secret that you need to brush your teeth at least twice a day, and for at least two minutes – in the morning to start the day with fresh clean breath, and before bedtime to prevent any remaining cavity-causing bacteria from settling in your mouth while you sleep. If you happen to have a toothbrush handy, brushing between meals and sweet snacks won’t hurt.

Rinsing. Many of us have a tough time getting in all the nooks and crannies of our mouths. This is where mouthwash comes in handy. At what part of your dental hygiene routine doesn’t’ really matter. If you do it before you brush, you can loosen some stuck on foods; afterwards gets any remaining debris out while leaving your breath fresh. Just make sure you have a mouthwash with fluoride.

Flossing. One of the more neglected dental tasks has to be flossing. But in actuality, flossing plays a very important part in our dental routines. Not only does it get stuff stuck deep between each tooth, but it also keeps your gums healthy by preventing bacteria from getting inside and causing infection.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.

Learning to Care for Your Dental Veneers | Dentist in Riverside

Getting porcelain veneers is guaranteed to not only improve your smile, but also your dental health. And while they are made to last for twenty years, the longevity of your porcelain veneers greatly depends on how well you take care of them. It is important that you follow your dental professional’s advice for aftercare, but here are some additional tips you may want to keep in mind after you get your brand-new smile:

Proper dental hygiene. Every single day, twice a day, your teeth need to be brushed and flossed with a soft-bristled toothbrush and fluoride toothpaste. Good oral care at home helps prevent your gums from receding from periodontitis. Because veneers are placed right at the gum line, gum recession would compromise your veneers.

Avoid excessive force. Many patients have a bad habit of using their teeth as tools. Unfortunately, this is a terrible habit for your teeth, so there’s no biting your fingernails, hairpins, ice or hard candy going forward because these types of things can break or dislodge a veneer.

No clenching and grinding your teeth. This is one habit that many are unaware they are doing. Grinding your teeth can cause your veneers to become chipped or broken due to the force generated by these actions. If you find you’ve begun to grind your teeth, you may want to look for stress relievers to help curb that habit. If you suffer from bruxism at night, you may need a night guard while you sleep.

Avoid foods that stain. Yes, porcelain veneers are stain-resistant, but the cement holding them in place isn’t. Enjoy your favorite darker beverages like coffee and wine, but try to keep them to a minimum.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.