Between Your Teeth for the Holidays | Riverside Dentist

Now that we are smack dab in the middle of the holiday season, it is important to keep up with our busy schedules while staying on top of our daily rituals. One of these rituals is our dental hygiene routines. We may have a busier schedule, but that doesn’t mean we should neglect our smiles – even flossing.

Flossing is merely the act of wrapping a piece of string around your teeth, one by one, in order to remove any bacteria and excess material stuck between each tooth. In its conception, floss was made from strands of silk, but nowadays it comes from thin filament cord. There are varying thicknesses and varieties to choose from, depending on preference. Some are waxed, some are electric, or water based. There are also handy tools available on the market that help facilitate you in flossing properly, whether you need help reaching all of your teeth or working your way around complicated dental work, like braces. So, no matter your reason for avoiding the floss, it isn’t a good one.

Even the process itself is relatively simple. Cut yourself a piece of floss about 18 inches long. Wrap both sides around your fingers until you have a good two inches separating either side. Pull it taut between your thumb and index finger and guide the floss in between each tooth. With a downward zigzag motion, slide the floss around each tooth in a curved motion, removing any debris caught in your teeth.

No particular order necessary to do it right. Work from top to bottom or vice versa. Floss before you brush your teeth or after. It’s just about keeping your teeth clean and healthy.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Polishing Your Smile with a Whitening Treatment | Dentist in Riverside, CA

Are you looking for that gleaming white Hollywood smile? If you are, you are not alone. Teeth whitening has quickly been the most requested cosmetic dental procedure around. The problem is, there are factors in our lifestyle that can cause our smiles to become dingy looking. But there is no need to fret – these days you have plenty of teeth whitening options. In fact, for some it may be a bit overwhelming.

First thing to consider – which option is best for me, professional or DIY? While both options do serve you with the same end result, there are differences. Your budget, the severity of your discoloration, and how dramatic you want your end result to be will all become pieces in making that decision. Here are options to consider for your teeth whitening endeavor:

In-office laser treatments. This option of teeth whitening can be performed in one office visit, with three 20-minute bleaching treatments. This is the most expensive form of teeth whitening options, as the results are seen much faster than other teeth whitening options. With laser bleaching, your teeth are in essence bleached and then a light is used to activate the bleach for whitening purposes.

Professional bleaching trays. This option includes your dentist taking an impression of your teeth to create custom bleaching trays that fit your teeth. You will use a special bleaching solution for one to two weeks.

Over-the-counter whitening kits. This option provides a multitude of different products that are offered. You can but kits for just about everything these days. Over the counter products are budget friendly, however don’t produce the most dramatic results.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.