Keeping a healthy, bright smile isn’t an easy task. Well, let’s say that again – keeping a healthy, bright smile isn’t difficult if you keep up with the daily basics of dental hygiene – brushing, flossing and rinsing. But it doesn’t just stop there. It takes a village to raise a child, and a healthy smile. The following are five tips to help prevent tooth decay:
Dental hygiene. Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum diseases. Brushing your teeth three times a day makes your teeth stronger.
Regular professional cleanings. It is very important to seek the help of a dentist since they know a lot about it. They know what to do and where to focus on your teeth.
Dietary snacks. It is good to limit sweet snacks as excessive intake of sweets alters’ your blood sugar. If you avoid snacks, you may be depriving your body of nutrition from food. Good snacks should include healthy proteins and fats.
Fluoride therapy. When you have treated your smile with fluoride, you are doing your first steps to preventing the tooth decay that causes cavities. Fluoride therapy involves fluoride supplementation using water, salt, tablets or drops which are swallowed. When the public water supplies aren’t fluoridated, tablets and/or drops are used as a substitute.
Dental sealant. It is the dental treatment that consists of plastic material that covers one or more teeth, for preventing of cavities and tooth decay. Dental sealants are applied in a dentist’s office.
To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.
Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.