Flossing Isn’t Just a Slang Term | Riverside Dentist

If there’s anything in our daily dental routine that we find a chore, it has to be flossing. So much so, when you go in for your regular dental checkup and cleaning, your dentist can actually tell when you have or haven’t been doing your due diligence. What you may fail to realize is that flossing is more than just picking leftover food out of our teeth. It plays a key role in preventing many dental issues we may encounter in the future. So, let’s get reacquainted with our dental friend, the floss…

Flossing is merely the act of wrapping a piece of string around your teeth, one by one, in order to remove any bacteria and excess material stuck between each tooth. Whether you choose dental floss or the flossing devices available on the market now, you need help reaching all of your teeth or working your way around complicated places your toothbrush can’t reach.

To floss, cut yourself a piece of floss about 18 inches long. Wrap both sides around your fingers until you have a good two inches separating either side. Pull it taut between your thumb and index finger and guide the floss in between each tooth, gently scrubbing all the spaces between your teeth. Use a new area of floss for every tooth, and work from top to bottom or vice versa. Flossing before or after you brush doesn’t matter – you just want to get the cleanest mouth you possibly can each time you clean those pearly whites so that bacteria can’t settle in to cause cavities or some other kind of gum disease while you aren’t looking.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

It Gives You More than Just Coffee Breath | Riverside Dentist

‘Tis the season for pumpkin spice lattes and peppermint mochas! Yes, the weather is cooling off and our drinks of choice are heating up. And if you are a regular coffee drinker, you are aware of the coffee breath downside to your caffeinated habit. But did you know that you can also develop gum disease as well? It’s true. Gum disease is a fairly common dental issue to develop in a patient’s lifetime, but if you are a regular coffee drinker, the chances are much higher.

There are two forms of periodontal disease: gingivitis, an inflammation of your gums caused by plaque, and periodontitis, a more advanced version of gingivitis that results in a gap between your teeth and your gums. When caught in the gingivitis stage, gum disease can be treated and prevented. Periodontitis, on the other hand, is more difficult to treat and may cause your teeth to become loose and fall out because of the gaps created between your gums and teeth.

Here is how your cup of joe is affecting these circumstances. First, it lowers the temperature of your mouth and gums. Second, it reduces the blood flow to your gums. The combination of lowered temperature and restricted blood flow prevents your gums from getting the oxygen they need to function properly.

Saliva is one of the first lines of defense against bacteria in our mouths. Drinking coffee can cause dehydration and reduce the amount of saliva you produce, thus increasing your chances of developing gum disease. So next time you reach for that coffee house door, remember your smile.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.