As parents, we want to give our children the world. Thankfully, we as parents have the good sense to restrict things we know aren’t good for them. Things become a bit trickier when it comes to things like Halloween. Ghosts, goblins and gooey sweets is the name of the game on this scary holiday. It is tough to impose good health when you’re surrounded by treats. Depriving your child of everything that this scary holiday celebrates won’t score you any parenting points, so it’s important to keep a balance between having spooky fun and staying good health.
Trick or treating is hands down the best part of Halloween for a child. And let’s face it, you know candy is delicious. So what is a parent to do? Many parents try to limit their child’s candy intake by having them choose a certain amount of candy, some reserve candy to certain times of the day, or as reward for good behavior. All of these are great ideas, but it’s important that you know some candy is better than others. Instead of stopping them from sweets completely, why not just weed out all of the really bad ones? Here are the top four sweetest enemies:
Skittles. Skittles may want you to taste rainbows, but they are also letting you ruin your teeth’s enamel by combining sweet and sour for a pH level of 2.5, levels so high they can cause serious damage to your little one’s teeth. Some are sweet, some are sour; both are going to give them a toothache if over-consumed.
Caramel. Sticky candy is some of the worst for teeth and caramels are at the top of the list. Not only does the sticky texture stick to your teeth’s surface and loves to get deep into the crevices, but it can also loosen dental fixtures, like braces or fillings, making it especially harmful for those with dental work. Keep them away from caramel apples too. They may have a healthy treat underneath, but eating through the sweet candy is first.
Gummy Bears. Similar to caramels and other sticky candies, gummy candies could be considered the same type of animal, only fruity. The gelatin used to make the gummy candy gummy, also sticks to the crevices of your teeth, making it difficult to remove, even with a brushing or a quick rinse of water.
Jolly Ranchers. Arguably the most addicting candies ever created, Jolly Ranchers are probably enemy #1 for your teeth. Not only are they a hard candy that can damage teeth when bitten, but sucking on hard candy isn’t a quick process. It takes a while for hard candy to dissolve in the mouth, and the sugar wastes no time working their way into a tooth, causing cavity-forming bacteria to haunt your child’s healthy teeth. They may be a definite favorite, but for the sake of your child’s teeth, keep hard candy away from your little one’s precious smile.
It isn’t difficult to keep your child’s teeth healthy, even when holidays like Halloween come around. Practice good dental hygiene and keep a healthy diet and that smile you love so much will be just fine. Happy Halloween!
For more information about dental fillings or other aspects of general dentistry call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.
Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.