Laser Beams Will Fix Your Smile | Dentist in Riverside

It’s something you’d probably think about in a sci-fi movie, but dental lasers are actual treatment options for your Riverside periodontist. While we may not have thought about anything but a drill when we think about the dentist, lasers have been used in dentistry since the early 1990’s for a variety of treatments.

But what can lasers be used for when it comes to our smile? Well, laser dentistry can relieve and cure several conditions because it focuses energy into an intense beam of light energy. When accurately aimed, this burst of energy can assist the dentist in a variety of ways. Here’s where the science fiction heads will find some interest – the Periolase can be used to remove diseased or infected tissue around teeth quickly and safely. Similar to removing tissue, in some cases the Solea laser can be used to reshape gum and bone tissue, and the heat from lasers are occasionally used to seal tissue to help promote healing. So, is laser dentistry right for you?

While using lasers is not suitable for all dental procedures, the dental laser has a number of advantages for both patient and dentist. The laser is painless, so there is no need for anesthesia. It’s quieter than the drill, allowing the patient to enjoy a more relaxed experience. And the bacteria-killing nature of the laser and its more precise use can lead to better results and shorter healing times.

When used by a trained periodontist, the dental laser is a fantastic technical advancement that both patients and dentist can appreciate. Therefore, make sure to call Dr. Gerald Middleton to discuss which treatment options are right for you.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Dr. Middleton Releases Statement in Response to COVID-19

In response to the growing danger of the coronavirus and mandatory state-wide shutdown of non-essential businesses, Dr. Middleton released the following statement:

I hope all of you are able to stay safe and healthy. As most of you know, we have had to make the difficult decision to close our office to keep us, our team, and the community safe from this very nasty virus. As of now, we are officially closed until April 13th but that date most likely will change.

Unfortunately, there is no way to no when it will be safe for us to go back to our regular routines. This may have many of you wondering what that means for you and your ever-important oral health.

If you are having discomfort, pain or swelling, please call me personally on my cell phone. The number can be found on our website or within the answering message when you call our office. I am here to treat emergency needs only and I am happy to advise you as to how we can manage any discomforts that you may have.

Due to the limited availability of dental care, it is more important than ever to practice good oral hygiene habits at home with brushing, flossing, and all the other things that Megan, Lori, and Rachel have been preaching for years.

These are extremely difficult times. We are all in this together. I have been in constant contact with my team of wonderful talented professionals. I know that this is hard for my team and myself to be at home knowing that so many of you are in need. We want you to know that we are ready to get back to work as soon as it is safe to do so.

At that time we plan to increase our hours of work if necessary to meet the ever-increasing need of you our dental family. I want you to know that on behalf of myself and my team, we are thinking about you and hope all of you remain safe and healthy. And please call text or email me with any questions, concerns or problems. I would love to hear from you.

-Dr. Middleton

The video in its entirety can be viewed on the Gerald Middleton DDS Facebook page here.

Eat Right Bite by Bite | Riverside Dentist

We are proud to join the Academy of Nutrition and Dietetics during March in celebrating National Nutrition Month. This year’s theme is “Eat Right Bite by Bite” and encourages consumers to remember to include a variety of fruits, vegetables, whole grains, lean proteins and dairy on their plates every day. Not only will your body thrive off of the goodness, but so will your smile. Here are a few ways to “Eat Right Bite by Bite” from the food and nutrition experts:

Make half of your plate fruits and vegetables. Eat a variety of vegetables, especially dark-green, red and orange varieties. Add fresh, dried, frozen or canned fruits to meals and snacks.

Make at least half your grains whole. Choose 100 percent whole-grain breads, cereals, crackers, pasta and brown rice.

Switch to fat-free or low-fat milk. Fat-free and low-fat milk have the same amount of calcium and other essential nutrients as whole milk, but less fat and calories. For those who are lactose intolerant, try lactose-free milk or a calcium-fortified soy beverage.

Vary your protein choices. Eat a variety of foods from the protein food group each week, keeping meat and poultry portions small and lean. Choose seafood as the protein at least twice a week.

Cut back on sodium and empty calories. Choose low sodium foods and season those foods with herbs and spices instead of salt. Switch from solid fats to healthy oils. Replace sugary drinks with water and choose fruit for dessert.

Enjoy your foods but eat less. Use a smaller plate, bowl and glass. Cook more often at home for more control and choose lower calorie foods when eating out.

Be physically active. Adults need at least 2 hours and 30 minutes of physical activity every week. Choose activities that you enjoy.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

What Does a Professional Teeth Cleaning Entail? | Dentist in Riverside

When we go in for our dental checkups, we expect a couple of things to take place – our teeth will be examined, cleaned and if anything is amiss, a treatment option is available. But what does that teeth cleaning actually entail? After all, the cleaning is generally what most patients fear when visiting the dentist. Here is a quick breakdown of what you can expect the next time you go in for a checkup:

Physical exam. A quick look inside your mouth will help your dental professional see what you’ve been doing with your dental health while you were gone. That little mirror? This is where they use it to check on your back teeth and gums.

Plaque and tartar removal. This is where your dental hygiene comes into play. If you don’t brush well, plaque builds up and turns into tartar. Tartar is removed with a scaler, the scraping sound you are familiar with.

Gritty toothpaste time. Once the tartar is removed, it’s time for a deep cleaning with an electric brush. This is the grinding sounds you hear. They use a gritty toothpaste that smells like the toothpaste we use every day but has a gritty texture that gets those hard to clean spots.

Flossing and rinsing. This sounds exactly like it is – a good flossing session and a refreshing rinse to remove any leftover debris.

Fluoride treatment. The final step is an application of fluoride. Fluoride will help keep cavities away in between dental visits.

Visiting the dentist is something we need to do at least twice a year to keep our mouths healthy, but dental hygiene needs to take place at home as well to keep optimal health.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Keeping Your Child’s Smile Healthy Through the Years | Riverside Dentist

And since good habits start at home, start teaching your family good dental hygiene habits. Everyone needs to be involved in order to get the habit to stick. Each February, the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness about the importance of oral health. Our office goal this month is to ensure that all our patients know about the importance of developing good habits at an early age; and that scheduling regular dental visits helps young people get a good start on a lifetime of healthy teeth and gums.

Many parents believe that the best time to establish good dental hygiene habits is right when their child’s first tooth appears but should start from birth. Because even without teeth, bacteria can and will build up. To prevent this from happening, wipe your baby’s gums with a soft damp cloth after every feeding. Once your child’s teeth develop and break through the gums, it’s time to start brushing twice a day. Use a soft children’s toothbrush and minimal to non-fluoride toothpaste until they reach preschool-age, when the amount of toothpaste increases to the size of a pea. Little humans have a tendency to swallow the toothpaste, instead of spitting it out. Make it a family affair to instill good dental habits are formed to last a lifetime.

Children’s teeth aren’t meant to last a lifetime, but a healthy smile is important to a child’s self-esteem. With proper care, a balanced diet and regular dental visits, their teeth can remain healthy and strong. If you aren’t sure about your child’s dental health, bring these questions up during your checkups.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Five Top Tips to Prevent Tooth Decay

Preventing tooth decay for a perfect smile

We all know the spiel from our favorite local dentist: To prevent tooth decay, we need to brush and floss our teeth daily. It should be an easy solution, right?

Yet, tooth decay remains one of the most common medical conditions in the world. In fact, the World Health Organization estimates that a whopping 2.4 billion people suffer from some form of tooth decay.

Tooth decay has the potential to cause extreme discomfort in affected patients, from difficulty chewing to image problems due to discolored teeth. So it’s definitely something you want to watch out for (but you didn’t need me to tell you).

In order to avoid these problems, here are a few of the ways that you can prevent tooth decay in your personal life.

Supercharge your personal dental hygiene 

Ok, so you know you need to brush and floss your teeth daily. That’s good, but it shouldn’t be an end-all solution to preventing ugly cavities from showing. So how exactly should you approach dental hygiene in your personal life?

Here are a few tips to improving your dental hygiene:

  1. Brush your teeth after every meal and before you go to sleep. Microbes in your mouth feed on sugars that you eat, leaving behind waste known as dental plaque. Get rid of that plaque to prevent tooth decay before it begins.
  2. Perfect your brushing technique. While it may seem odd to say, there is an art form that goes into brushing your teeth. Make sure you use a soft-bristled toothbrush and gently brush your teeth at a 45-degree angle. 
  3. Replace your toothbrush after three to four months. Besides retaining gross bacteria, old toothbrushes are less effective at removing plaque from your mouth.
  4. Use an antimicrobial mouthwash. Besides making your breath smell like cool mint (or whatever flavor you prefer), mouthwash can remove many harmful bacteria that you miss while brushing.

Make sure to take advantage of regular professional cleaning

Going to the dentist gets a bad rap. People around the world dread the day that they have to get their checkup.

In fact, dental phobia is a real thing, with five to 10 percent of people experiencing intense fear of even approaching their local dentist – even in face of major dental issues, including tooth decay.

This is obviously not ideal, as regular dental checkups are essential to preventing tooth decay. Professional cleanings – at least twice a year – allow your dentist to make sure that you’re caring for your teeth and catch any issues before they become too serious.

If the thought of going to your dentist gives you such anxiety that you’d rather not go, perhaps it’s time for a change. It’s the job of the dentist to provide a safe, relaxing place for all of their patients. Look through customer reviews on Yelp or Google and find the best dentist for you.

Keep your sugar intake low

Your teeth are the first defense against anything you decide to eat. And just as eating poorly can cause you to gain weight, it can also increase your chances for tooth decay.

It’s easier said than done, but avoiding snacks that are high in sugar is the best way to avoid tooth decay. Instead of drinking a soft drink at lunch, consider just drinking water.

You don’t have to cut sugar completely from your diet – it’s especially hard to avoid during the holiday season. But try to keep your sugar intake below 10% of your daily caloric intake and you should be fine.

Just don’t forget to brush!

Fluoride therapy

The effect of fluoride when it comes to preventing tooth decay cannot be understated – it’s almost like a secret weapon in your dental arsenal. 

Fluoride has many benefits for healthy teeth. It can rebuild weakened enamel, prevent the growth of bacteria, and even reverse the effects of the early stages of tooth decay. Make sure your toothpaste has fluoride in order to get the most benefit from brushing your teeth.

Other types of fluoride therapy involve fluoride supplementation through the consumption of water, salt, tablets, or drops. Ask your dentist if any of these are right for you.

Bring in the big guns: The power of dental sealant

If all else fails, it might be time to call in the professional. Yes, you’ll need to schedule an appointment with your dentist.

But what exactly is a dental sealant?

Quite simple actually: It’s consists of placing a thin plastic coating over one or more teeth, which eventually forms a protective shield over the enamel. 

Dental sealants protect the vulnerable areas that your toothbrush can’t reach by sealing out plaque and food, giving you an additional layer of protection against tooth decay. 

Tooth decay can be a difficult pill to swallow for anyone suffering from it. But if you take care of your teeth by following these five tips, you can ensure that you never experience the pain and embarrassment that comes with decaying teeth.

To set up an appointment, call Dr. Middleton’s office in Riverside, CA at 951-688-3442 or through the website

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Smile Improvements Made by Veneers | Riverside, CA

When a patient thinks about improving their smile, many are put off because they think it will not only be painful but will take lots of time and money. Dr. Gerald Middleton knows that not all patients need severe changes to their smile, but every patient deserves to have the best smile possible. Thankfully, cosmetic procedures, such as minimally invasive veneers, can make a huge difference without damaging existing teeth structure. Not only does this make a patient rest at ease, but it can also be done quickly, even as little as a single dentist visit. Curious to find out more? Keep reading…

Minimally invasive veneers are thin ceramic veneers that cover the surface of the tooth they are attached to. Since minimally invasive veneers are applied on the surface of teeth, patients can keep their enamel intact. This is quite different from the procedure in the past, but this development has made creating new smiles quick and easy. I’m slowly convincing you, right?

Now there is one main difference between minimally invasive veneers and traditional veneers – traditional veneers require teeth changes that cannot be reversed. Traditional veneers used to require shaving down your teeth in order to apply the veneers, making these changes irreversible. But honestly, with minimally invasive veneers, why would you want to get the traditional variety?

Of course, which veneers you choose is going to be a case by case basis, as not all patients will be candidates. If you are ready for a smile makeover, make an appointment for a consultation. A dental professional usually recommends using minimally invasive veneers on patients that have mild to moderate tooth discolorations, minor misalignment, or need teeth reshaped.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

It Isn’t Meant as a Suggestion | Dentist in Riverside, CA

There is nothing worse than getting a bad report card from the dentist. Especially because it is rather easy to look after our teeth properly. Eat well, stay away from over-indulging in habits that can stain your teeth and make sure to follow a proper dental hygiene routine each day. That means brushing for at least two minutes twice a day, rinsing with and antibacterial mouthwash and flossing at least once daily. I know what you’re thinking – someone else is on you about flossing. But dentists and health specialists everywhere are trying their hardest to make flossing more prevalent in individuals’ health routines. There are a million excuse patients use as to why they lack the patience to floss, however, we urge you to take a look at the overall importance of flossing and how it can save your teeth. After all, most adults will develop some sort of gum disease in their lifetime. Don’t you want to avoid that if possible? Here are the talking points:

Unlike a toothbrush, floss is able to get into hard to reach areas and clean out pieces of food or bacteria that can cause plaque to build up. If left untreated for too long, plaque may turn into cavities and worsen into gum disease.

Flossing promotes a healthier lifestyle and can lead to a decrease in health issues all around. Our mouth is our first line of defense against lost of health issues, so a healthy mouth can help fight other issues in the body, not to mention decrease the risk of bad breath.

Lastly, flossing provides you brighter and healthier teeth while promoting a healthier lifestyle. What more could you want?

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

Keeping Your Smile Past the Holidays | Dentist in Riverside, CA

Aside from all of the hustle and bustle from holiday shopping and celebrate, let’s be honest – the foods are really the reason for the season. We show up for all of the tasty treats this time of year has to offer. However, with great food comes a great amount of overindulgence. And this can lead to dental issues if we don’t take the time to look after our smile. So, in order to help you avoid any dental pain in the upcoming year, here are some tips on what to eat and what not to eat not just during the holiday season, but year-round…

Cheese. Cheese is not only rich in calcium, which promotes healthy teeth, but it also balances out the PH in your mouth which lessens the damaging effects of acid from a festive glass of wine on tooth enamel.

Unsalted nuts. Nuts contain calcium and vitamin D, both in which are vital for oral health as well as general health. Walnuts are oftentimes used in holiday pastries and they contain zinc, folic acid, iron, thiamine, magnesium, vitamin E, & B6.

Vegetables. It is always a good idea to promote the habit of eating vegetables. Broccoli and carrots in particular are great for your oral health.

And now the foods that aren’t so good…

Sweets. Let’s face it, the holidays do bring up some of the best sweets ever created, however it is important that you take it easy on sweets.

Sodas. Carbonated beverages are usually loaded with sugar and are excessively acidic which can cause teeth to erode away.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.

MythBusters: Cavities Edition | Riverside Dentist

When we go to the dentist for a check-up, we are always hoping that we don’t hear those four little words – you have a cavity. And while we never want to have a dental issue happening in our mouths, cavities are perhaps the most treatable and preventable dental issue in the world. But there are also a lot of myths and theories that surround cavities and how they occur. Instead of allowing them to continue, let’s take a look at the real truth behind the more common one regarding cavities. After all, knowledge is power…

Sugar is the prime cause of cavities. This is both true and false. It is actually the acid produced by bacteria in your mouth that cause cavities, however, sugar is a substance that fuels bacteria to keep doing what they’re doing. The longer you take to brush your teeth, the more time cavities have to feast.

Exposure to acidic foods causes tooth decay. Fact. Acidic foods such as lemons, citrus juices, or soft drinks don’t cause cavities, but they put enamel in danger. Acids may cause erosion of the tooth protecting enamel, thus weakening the tooth. Citrus fruit is good for us, but too much of it can cause problems.

Children are more likely to get cavities than adults. Fiction. Children may love candy and hate to brush their teeth, but there has been an increase in cavities found in older people. It isn’t likely because of their sweet tooth, but because some medication can dry out the mouth and reduce saliva. And saliva is vital in fighting tooth decay because it helps neutralize acids. Drinking water not only helps saliva production but rinses our mouths of sticky sugars.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside and all surrounding areas.