Tag Archives: dental care

Is Toothpaste Really Necessary? | Riverside Dentist

Every day we brush our teeth. We wake up, slap some toothpaste on our brush and for the next two minutes, it’s just you and your teeth. But, have you ever wondered why we use toothpaste? We know brushing will not only remove food debris and plaque but will also protect your teeth against tooth decay and gum disease. The toothpaste you use cleans the teeth, protects them against tooth decay, and keeps them looking healthy and attractive to look at as well. It also ensures that your breath is nice and fresh as well.

While the brand of your toothpaste really doesn’t matter, neither does the flavor or whether it is in paste, gel or even powder form. All fluoride toothpastes work effectively to fight plaque and cavities and clean and polish tooth enamel. Your toothpaste brand should bear the ADA (American Dental Association) seal of approval, which means that adequate evidence of safety and efficacy have been demonstrated in controlled, clinical trials.

If your teeth are hypersensitive to hot or cold, consider trying a toothpaste designed for sensitive teeth. These desensitizing toothpastes, which contain strontium chloride or potassium nitrate, protect exposed dentin by blocking the tubes in the teeth that are connected to nerves. Toothpastes containing baking soda and/or hydrogen peroxide give the teeth and mouth a clean, fresh, pleasant feeling that can offer an incentive to brush more, but fluoride is the true active ingredient at work protecting your teeth. Some prefer a tartar-control toothpaste containing pyrophosphates to prevent the build-up on their teeth.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Did You Know? Toothbrush Edition | Riverside Dentist

woman brushing teethDid you know that February is National Children’s Health Month? It’s true. And we all know our little ones dislike anything that has to do with dental care. But is it important that they learn early to take care of their teeth in order to maintain a healthy smile. But not everything important needs to be boring. So, while you are teaching your tiny human that brushing twice a day, flossing and of course, frequent trips to the dentist for checkups and cleaning, throw in some of these fun dental facts to make taking care of their teeth fun:

Did you know that dentists recommend that the optimal time to spend brushing teeth is about two to three minutes? This would amount to around 122 days in a person’s lifetime. However, according to a recent survey, the average American spends only about 38 to 39 days brushing their teeth over a lifetime. That means that the average American spends only about 30 to 40 seconds brushing their teeth, as opposed to the recommended two to three minutes.

In 2003, toothbrushes were considered much more important than phones and cars. However, many years later, another survey showed that roughly around 4 billion people use a mobile device, but about only 3.5 billion actually use a toothbrush.

In an effort to cut down on the waste produced by toothbrushes every year, manufacturers have begun selling toothbrushes made out of recyclable materials, as well as ones that feature replaceable heads.

While modern toothbrushes are usually made from synthetic fiber, it’s said that animal bristles are still used sometimes today.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Teaching Tiny Humans to Brush | Riverside Dentist

Boy brushing his teethParenting is never an easy job. We need to keep our tiny humans safe while we teach them how to navigate life in the best way they can, and this will generally come along with a struggle as they grow up. After all, they are figuring things out and when something like dental hygiene come up, the last thing they want to do is learn to do it. But when it comes to things like oral hygiene, consistency is key. However, we often find ourselves stuck in a constant struggle with children to get them to brush their teeth. If this is something that occurs whenever you try to help your little one, here are some tips that can make the process of teeth cleaning fun:

Start earlier. Timing can be a huge thing in helping your child adjust to a normal cleaning routine. Sometimes children get crankier as time goes on. With that in mind, try to start your routine earlier in the day, perhaps a little bit after dinner. This will definitely improve their mood.

Brushing together. Younger children love mimic what their parents do, so, take advantage of that habit by brushing your teeth alongside them.

Cleaning teeth to music. Music may play an important role in allowing your child to not only enjoy brushing their teeth, but sufficiently brush their teeth. Choose a song that is at least two minutes long, to ensure the brushing process is done in its full time, and then choose a song that your kid enjoys!

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Dental Hygiene for Mommies-to-Be | Riverside Dentist

It is an exciting time when you are expecting. Not only are you creating a tiny human in your body, but your entire life is about to change. But does EVERYTHING change when you’re having a baby? What about our day-to-day routines, like dental hygiene?

The American Congress of Obstetricians and Gynecologists now advises that OB-GYNs conduct basic routine oral health assessments during prenatal visits, and recommends that pregnant women see a dentist during pregnancy. Routine cleaning, x-rays, and local anesthesia have been determined to be safe during pregnancy, so standard dental procedures such as dental fillings and root canals can be handled properly during pregnancy.

Pregnant women are particularly prone to periodontal disease due to hormonal changes. Research has shown that women with periodontal disease are at higher risk of delivering pre-term, low birth weight infants. For that reason, pregnant mothers with sore, swollen, or bleeding gums should be sure to schedule a checkup and cleaning because treating gingivitis early is significantly easier than treating advanced periodontal disease.

It has also been discovered that decay-causing bacteria can be transmitted from mother to baby, so proper cleaning can help minimize the presence of bacterial colonies in the baby after birth, decreasing the likelihood of decay in the child.

Beyond routine cleaning, typical dental advice still applies: minimize sugary foods and drinks, brush with fluoride toothpaste, floss once a day, and visit a dentist twice a year for a professional checkup. These simple steps will not only apply to your pregnancy, but are also great habits going forward.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Myth Busters: Mouthwash Edition | Riverside Dentist

As much as we hate to admit it, some of our favorite foods leave us with some of the worst breath. We enjoy our garlic, onions and coffee, and the dragon breath that follows is completely worth it. Pop in a stick of gum and we’re good. What if I told you it’s all a myth, that mouthwash isn’t helping you out with bad breath at all? Sorry to have to break the news, but it’s true.

So, what causes bad breath? While there are a few medical conditions that can cause bad breath, poor dental hygiene is generally what causes everyday cases of it. We naturally produce saliva to help our mouth maintain a healthy pH balance and break up all the built-up bacteria, giving us bad breath.

Okay, let’s look at mouthwash. We know for a fact that mouthwash is full of alcohol, some as much as 25 percent. We also know that alcohol dehydrates us. So, by default, mouthwash is also dehydrating. Now, if mouthwash dehydrates us, we are not producing enough saliva. Not enough saliva, our pH balance is thrown off and bacteria is allowed to collect. Mouthwash is actually doing the complete opposite of what we thought!

Now, what do we do? Drink water. The more you drink, the more saliva you’re producing. Brush and floss a couple times a day, and tongue scrape at least once daily. If you are in a jam, munching on an apple or a stick of gum will do the trick.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.