Tag Archives: dental care for kids

Did You Know? Toothbrush Edition | Riverside Dentist

woman brushing teethDid you know that February is National Children’s Health Month? It’s true. And we all know our little ones dislike anything that has to do with dental care. But is it important that they learn early to take care of their teeth in order to maintain a healthy smile. But not everything important needs to be boring. So, while you are teaching your tiny human that brushing twice a day, flossing and of course, frequent trips to the dentist for checkups and cleaning, throw in some of these fun dental facts to make taking care of their teeth fun:

Did you know that dentists recommend that the optimal time to spend brushing teeth is about two to three minutes? This would amount to around 122 days in a person’s lifetime. However, according to a recent survey, the average American spends only about 38 to 39 days brushing their teeth over a lifetime. That means that the average American spends only about 30 to 40 seconds brushing their teeth, as opposed to the recommended two to three minutes.

In 2003, toothbrushes were considered much more important than phones and cars. However, many years later, another survey showed that roughly around 4 billion people use a mobile device, but about only 3.5 billion actually use a toothbrush.

In an effort to cut down on the waste produced by toothbrushes every year, manufacturers have begun selling toothbrushes made out of recyclable materials, as well as ones that feature replaceable heads.

While modern toothbrushes are usually made from synthetic fiber, it’s said that animal bristles are still used sometimes today.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Do I Really Need to Use Mouthwash? | Riverside Dentist

Two of the most common dental problems for patients is tooth decay (cavities) and periodontal disease (gum disease). While they sound very different, they both have a common cause: bacteria within the mouth. While many people realize that mouthwash is effective as a breath-freshener, it can also save your teeth and gums.

Tooth decay is typically caused by acid produced when bacteria consumes food particles and sugars within the mouth. Similarly, periodontal disease occurs when bacterial colonies make their way beneath the gum line, causing damage to tooth roots and gum tissue, and eventual bone loss and tooth loss. In both cases, regular brushing and flossing can help remove plaque before it hardens into tartar. Mouthwash helps maintain oral health by assisting in the process of killing bacteria that isn’t physically removed by the toothbrush or floss and minimizing bacteria on the insides of your cheek and the gum tissue near your teeth.

Mouthwash has other benefits as well. Physically swishing mouthwash within your mouth can wash leftover food particles. While brushing and flossing will help remove food stuck on the surfaces of the teeth, mouthwash may dislodge food particles throughout the mouth, which reduces the available food for bacteria that eventually cause tooth decay. For this reason, it’s often advisable to use mouthwash prior to brushing – mouthwash may help loosen food particles that can be fully removed with the toothbrush.  Finally, some mouthwash contains fluoride to help strengthen tooth enamel, which will help resist cavities and minimize the chances of cracked or broken teeth.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Everyone Needs Prophylaxis Once in a While | Riverside Dentist

Dentists recommend you brush your teeth twice a day, floss every day, and have regular professional cleanings. While brushing and flossing help remove food and plaque at home, professional cleanings are necessary to clean surfaces you’re unable to reach effectively, and to remove substances you’re unable to remove safely.

The term for professional cleaning is prophylaxis – it involves the removal of dental plaque, dental calculus, and stains from both the exposed and unexposed surfaces of the teeth. The goal of dental prophylaxis is prevention of disease by removing bacteria.

During the cleaning procedure itself, the dentist will use techniques such as scaling (where a physical instrument will be used to physically scrape tartar from teeth above and below the gum-line) and polishing (where a high-speed tool will be used to clean the surface of the teeth, removing plaque and making the surface less likely to accumulate plaque in the future). Finally, the dentist will also inspect teeth for signs of decay, disease, or damage, and will help identify minor problems before they grow into larger problems.

Professional cleanings are important – not only does it provide the dentist with an opportunity to check on your dental health, it helps remove calcified tartar before it has a chance to contribute to tooth decay. While brushing and flossing are vital to oral health, they are imperfect, and professional cleaning is just as important. If you have questions about the cleaning procedure, cost, or scheduling, contact your dentist’s office and ask.

 

Teaching Tiny Humans to Brush | Riverside Dentist

Boy brushing his teethParenting is never an easy job. We need to keep our tiny humans safe while we teach them how to navigate life in the best way they can, and this will generally come along with a struggle as they grow up. After all, they are figuring things out and when something like dental hygiene come up, the last thing they want to do is learn to do it. But when it comes to things like oral hygiene, consistency is key. However, we often find ourselves stuck in a constant struggle with children to get them to brush their teeth. If this is something that occurs whenever you try to help your little one, here are some tips that can make the process of teeth cleaning fun:

Start earlier. Timing can be a huge thing in helping your child adjust to a normal cleaning routine. Sometimes children get crankier as time goes on. With that in mind, try to start your routine earlier in the day, perhaps a little bit after dinner. This will definitely improve their mood.

Brushing together. Younger children love mimic what their parents do, so, take advantage of that habit by brushing your teeth alongside them.

Cleaning teeth to music. Music may play an important role in allowing your child to not only enjoy brushing their teeth, but sufficiently brush their teeth. Choose a song that is at least two minutes long, to ensure the brushing process is done in its full time, and then choose a song that your kid enjoys!

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Baby’s First Dental Appointment | Riverside Dentist

Boy brushing his teethAs a new parent, you are constantly wondering if you’re doing the job right. One of these overlooked details is a child’s dental health. Children should start visiting the dentist any time between first tooth and their first birthday to alleviate issues for any future anxieties. It’s also beneficial to get some basic knowledge as to how your child’s dental health should be handled at home so there aren’t problems growing up.

It’s important to prepare your little one for this new adventure. Learning about what will happen through books and other resources is fantastic help, but another is to give them a bit of a preview. Take turns roleplaying what the dentist will be doing poking around in their mouths. Having a dentist poking around with sharp tools is always going to be a scary thing for a tiny human. The more preparation, the smoother the experience.

On the day of your child’s first visit, the dentist will go over your child’s history and give you a crash course as to what you can expect in the future. A thorough examination     will distinguish any issues that may arise due to habits like thumb sucking, poor hygienic practice or diet.

Making sure your little one is comfortable is your first priority so be sure to bring things that soothe them, whether it be a little snack, a favorite toy or blanket. Keeping them happy will ensure you leave that first appointment ready and able to tackle any surprises that may hinder that sweet baby smile you love so much.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

My Child Has Shark Teeth? | Riverside Dentist

Pediatric DentistryIt doesn’t happen to everyone, but from time to time, the permanent set of teeth comes in before the baby teeth falls out. If it’s your child’s teeth, you may think there is cause of concern. Don’t worry, it may seem strange, but it isn’t abnormal. It is okay for the permanent teeth to erupt before the baby tooth falls out. The permanent tooth will slowly make the roots of the baby teeth weaker, eventually leading them to fall off on their own. Eventually, the permanent tooth will move into the space that was once occupied by the permanent teeth.

There are a couple of age groups affected by this dental issue, often referred to as shark teeth – it happens mostly in the lower front teeth for kids who are six years old. This may also happen to the upper molars, usually in children aged 11. There’s not an exact explanation as to explain why shark teeth happens. Sometimes the roots of the baby teeth don’t dissolve normally like the permanent teeth do. Sometimes overcrowding that takes place in the jaws. And since the baby teeth eventually fall in time, there’s little need for professional intervention.

What’s important is that you check your child’s shark teeth and monitor it closely. If the baby teeth fall out on their own, which usually happens after a few days or weeks, then it’s all good and the permanent tooth should slowly shift forward to its properly place.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

How to Whiten Your Teeth at Home | Riverside Dentist

489195623If there is anything that we correlate with a good smile, it’s the color of the teeth. After all, we call them pearly whites for a reason. The problem with white teeth really lies in the degree you take your oral hygiene. You can brush & floss every day, but your teeth may not keep its natural sheen. You can make appointments for teeth whitening sessions, but that can get pricey. Here are six ways to DIY your smile back to brilliant:

Hydrogen peroxide and baking soda. You can find a lot of toothpastes with these ingredients, or a few drops of hydrogen peroxide into a little bit of baking soda. Apply it as you would regular toothpaste.

Strawberries and banana peels. Having these fruits handy will help brighten your smile in the most delicious way possible. Strawberries contain malic acid, fantastic at breaking down stains. So, grab a couple berries, add about a teaspoon of baking soda & rub on your teeth for 5-7 minutes. As for the banana, it’s the peel. After you brush your teeth, rub a piece of banana peel on the inside on your teeth for two minutes.

Pantry items. If you have apple cider vinegar, dilute it with water and mix it with an all-natural toothpaste. If you have discovered the many uses for coconut oil, you may also know that swishing it around in your mouth for 20 minutes helps dingy teeth; or heat a cup of coconut oil, add two teaspoons of baking soda & five to ten drops of natural spearmint essential oil. Coconut oil turns into teeth whitening enzyme when mixed with saliva, and the spearmint adds antimicrobial benefits for your gums.

For more information about DIY teeth whitening, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Halloween Candy: Treats or Tricks? | Riverside Dentist

Enjoying sweetsAs parents, we want to give our children the world. Thankfully, we as parents have the good sense to restrict things we know aren’t good for them. Things become a bit trickier when it comes to things like Halloween. Ghosts, goblins and gooey sweets is the name of the game on this scary holiday. It is tough to impose good health when you’re surrounded by treats. Depriving your child of everything that this scary holiday celebrates won’t score you any parenting points, so it’s important to keep a balance between having spooky fun and staying good health.

Trick or treating is hands down the best part of Halloween for a child. And let’s face it, you know candy is delicious. So what is a parent to do? Many parents try to limit their child’s candy intake by having them choose a certain amount of candy, some reserve candy to certain times of the day, or as reward for good behavior. All of these are great ideas, but it’s important that you know some candy is better than others. Instead of stopping them from sweets completely, why not just weed out all of the really bad ones? Here are the top four sweetest enemies:

Skittles. Skittles may want you to taste rainbows, but they are also letting you ruin your teeth’s enamel by combining sweet and sour for a pH level of 2.5, levels so high they can cause serious damage to your little one’s teeth. Some are sweet, some are sour; both are going to give them a toothache if over-consumed.

Caramel. Sticky candy is some of the worst for teeth and caramels are at the top of the list. Not only does the sticky texture stick to your teeth’s surface and loves to get deep into the crevices, but it can also loosen dental fixtures, like braces or fillings, making it especially harmful for those with dental work. Keep them away from caramel apples too. They may have a healthy treat underneath, but eating through the sweet candy is first.

Gummy Bears. Similar to caramels and other sticky candies, gummy candies could be considered the same type of animal, only fruity. The gelatin used to make the gummy candy gummy, also sticks to the crevices of your teeth, making it difficult to remove, even with a brushing or a quick rinse of water.

Jolly Ranchers. Arguably the most addicting candies ever created, Jolly Ranchers are probably enemy #1 for your teeth. Not only are they a hard candy that can damage teeth when bitten, but sucking on hard candy isn’t a quick process. It takes a while for hard candy to dissolve in the mouth, and the sugar wastes no time working their way into a tooth, causing cavity-forming bacteria to haunt your child’s healthy teeth. They may be a definite favorite, but for the sake of your child’s teeth, keep hard candy away from your little one’s precious smile.

It isn’t difficult to keep your child’s teeth healthy, even when holidays like Halloween come around. Practice good dental hygiene and keep a healthy diet and that smile you love so much will be just fine. Happy Halloween!

For more information about dental fillings or other aspects of general dentistry call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

How Old Should My Child Be to Visit the Dentist? | Riverside Dentist

Boy brushing his teethAs a new parent, you are constantly wondering if you’re doing the job right. The last thing you ever want is to have something happen to your child because X, Y, or Z slipped through the proverbial cracks. One of these overlooked details is a child’s dental health. A survey commissioned by the Delta Dental Plans Association revealed that the average age children had their first dental visit was 2.6 years and 34% of children hadn’t seen the dentist at all. Oftentimes, we as parents think our child is too young or doesn’t have enough teeth to make it much of an issue. In actuality, children should start visiting the dentist any time between first tooth and their first birthday. Why, you ask? Well, an early start with a dentist will help alleviate any trepidation they may have about these visits throughout their lives. It can also be beneficial to get some basic knowledge as to how your child’s dental health should be handled at home so that there aren’t problems growing up.
So, what is the first step to getting your munchkin’s oral health in order? First, find a dentist. You can use your personal dentist or look for a pediatric dentist. A pediatric dentist is everything your dentist is, but has a couple more years of school so they are fully-equipped to focus on the specific needs of children. A good rule of thumb to keep in mind when making the appointment? Setting it after your child has a good rest under their belt is ideal; fussiness is at a minimum and they are much more willing to be cooperative.
Once you have made their first dental appointment, the next step is to get your child into the idea of going. There are lot of ways to prepare your little one for this adventure. Learning about what will happen through books and other resources is fantastic help, but it is also great to give them a bit of a preview. Take them next time you have an appointment, or take turns roleplaying what the dentist will be doing poking around in their mouths. Having a dentist poking around with sharp tools is always going to be a scary thing for a tiny human. The more preparation you do, the smoother the experience will be.
On the day of your child’s first visit, expect to have lots of opportunity to ask any questions you may have. The dentist will go over your child’s history and give you a crash course as to what you can expect in upcoming months. A thorough examination of your child’s mouth will be done so the dentist can clearly distinguish any issues that may arise due to habits like thumb sucking, poor hygienic practice or diet. And, if necessary, your dentist or hygienist may clean your child’s teeth if stains are apparent and/or apply fluoride to prevent future cavities. Making sure your little one is comfortable is your first priority so be sure to bring things that soothe them, whether it be a little snack, a favorite toy or blanket. Keeping them happy will ensure you leave that first appointment ready and able to tackle any surprises that may hinder that sweet baby smile you love so much.

Riverside CA Dentist | Let’s Make Teeth Cleaning Fun!

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When it comes to general oral hygiene, always remember that consistency is key! However, we oftentimes find ourselves stuck in a constant struggle with children to get them to brush their teeth. If this is something that occurs whenever you try to help your little one, here are some tips that can make the process of teeth cleaning fun.

Start Earlier

Timing can be a huge thing in helping your child adjust to a normal cleaning routine. Sometimes children get crankier as time goes on. With that in mind, try to start your routine earlier in the day, perhaps a little bit after dinner. This will definitely improve their mood.

Brushing Together

Younger children love mimic what their parents do, so, take advantage of that habit by brushing your teeth alongside them.

Cleaning Teeth to Music

Music may play an important role in allowing your child to not only enjoy brushing their teeth, but sufficiently brush their teeth. Choose a song that is at least two minutes long, to ensure the brushing process is done in its full time, and then choose a song that your kid enjoys!

For more information about how to get your child to follow a teeth cleaning routine in order to prevent dental problems call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton of Riverside, CA also proudly accepts patients from Norco, Ontario, Eastvale, Murrieta, Fontana, and surrounding areas.