Tag Archives: Bad breath

Do I Really Need to Use Mouthwash? | Riverside Dentist

Two of the most common dental problems for patients is tooth decay (cavities) and periodontal disease (gum disease). While they sound very different, they both have a common cause: bacteria within the mouth. While many people realize that mouthwash is effective as a breath-freshener, it can also save your teeth and gums.

Tooth decay is typically caused by acid produced when bacteria consumes food particles and sugars within the mouth. Similarly, periodontal disease occurs when bacterial colonies make their way beneath the gum line, causing damage to tooth roots and gum tissue, and eventual bone loss and tooth loss. In both cases, regular brushing and flossing can help remove plaque before it hardens into tartar. Mouthwash helps maintain oral health by assisting in the process of killing bacteria that isn’t physically removed by the toothbrush or floss and minimizing bacteria on the insides of your cheek and the gum tissue near your teeth.

Mouthwash has other benefits as well. Physically swishing mouthwash within your mouth can wash leftover food particles. While brushing and flossing will help remove food stuck on the surfaces of the teeth, mouthwash may dislodge food particles throughout the mouth, which reduces the available food for bacteria that eventually cause tooth decay. For this reason, it’s often advisable to use mouthwash prior to brushing – mouthwash may help loosen food particles that can be fully removed with the toothbrush.  Finally, some mouthwash contains fluoride to help strengthen tooth enamel, which will help resist cavities and minimize the chances of cracked or broken teeth.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Bad Breath: Is It Treatable? | Riverside Dentist

Do you suspect you have bad breath? Perpetual bad breath may be a warning sign of gum disease. Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.

Many other diseases and illnesses may cause bad breath. Here are some to be aware of: respiratory tract infections such as pneumonia or bronchitis, chronic sinus infections, postnasal drip, diabetes, chronic acid reflux, and liver or kidney problems.

Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day.

See your dentist regularly. With an oral exam and professional teeth cleaning, your dentist will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor.

Stop smoking and chewing tobacco-based products. Ask your dentist for tips on kicking the habit.

Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) or sucking on candy (preferably sugarless) also stimulates the production of saliva, which helps wash away food particles and bacteria.

If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.

To set up an appointment, call Dr. Middleton in Riverside, CA at 951-688-3442 or visit www.gmdental.com.

Dr. Middleton proudly accepts patients from Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Bad Breath and How to Prevent It | Riverside Dentist

young beautiful woman drink coffeeDo you suspect you have bad breath? If so, it might be an indication of other problems and not just a lack of proper oral hygiene. With perpetual bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.

The medical condition dry mouth (xerostomia) also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth.

Many other diseases and illnesses may cause bad breath. Here are some to be aware of: respiratory tract infections such as pneumonia or bronchitis, chronic sinus infections, postnasal drip, diabetes, chronic acid reflux, and liver or kidney problems.

But how do you get rid of it? Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Brush teeth after you eat (keep a toothbrush at work or school to brush after lunch). Don’t forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. Dentures should be removed at night and cleaned thoroughly before being placed in your mouth the next morning.

See your dentist regularly — at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor.

Stop smoking and chewing tobacco-based products. Ask your dentist for tips on kicking the habit.

Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) or sucking on candy (preferably sugarless) also stimulates the production of saliva, which helps wash away food particles and bacteria. Gums and mints containing xylitol are best.

Keep a log of the foods you eat. If you think they may be causing bad breath, bring the log to your dentist to review. Similarly, make a list of the medications you take. Some drugs may play a role in creating mouth odors.

In most cases, your dentist can treat the cause of bad breath. If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan. If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.

For more information about bad breath prevention, call Dr. Gerald Middleton in Riverside, CA at 951-688-3442. Visit our website for special offers, updates and to make an appointment, www.gmdental.com.

Accepting patients from Riverside, Norco, Ontario, Murrieta, Fontana and surrounding communities.

How Mouthwash Has Been Lying to Us | Riverside Dentist

toothbrushLet’s face it, some of our favorite foods leave us with some of the worst breath. We enjoy our garlic, onions and coffee, and the state they leave our breath is horrific but completely worth it. Just gargle a little bit of mouthwash & we’re good…right? What if I told you it’s all a myth, that mouthwash isn’t helping you out with bad breath at all? Sorry to have to break the news, but it’s true.

Before I begin, let’s take a quick look at what causes bad breath in the first place. We have bacteria in our mouths, both good and bad. While there are a few medical conditions that can cause bad breath, poor dental hygiene is generally what causes everyday cases of it. If you don’t brush and floss regularly, it is easy for plaque and harmful bacteria to collect and multiply inside of our mouths. That’s where our saliva comes in. We naturally produce saliva to help our mouth maintain a healthy pH balance. We produce saliva, then it breaks up all the built-up bacteria and prevents it from sticking around, giving us bad breath. Couple that with your daily brushing and flossing, and you have a relatively healthy mouth.

Saliva is our natural line of defense against bad breath. Now let’s look at mouthwash. We know for a fact that mouthwash is full of alcohol, some as much as 25 percent. We also know that alcohol dehydrates us. So, by default, mouthwash is also dehydrating. Now, if mouthwash dehydrates us, we are not producing enough saliva. Not enough saliva, our pH balance is thrown off and bacteria is allowed to collect. Mouthwash is actually doing the complete opposite of what we thought!

But what about the claims made by mouthwash ads to “kill bacteria and bad breath chemically”? Well, mouthwash does kill bacteria. It has to with all of that alcohol in it. The problem is, mouthwash cannot distinguish between the harmful bacteria and the bacteria it needs to leave alone because it is actually helping our mouth.

There were once claims that mouthwash could actually replace your daily dental regime. Nothing could be further from the truth. Mouthwash cannot remove plaque. Nothing liquid can remove plaque. It needs to be removed by physically removing it with a toothbrush and floss. If you aren’t doing either of those, the plaque remains on your teeth and the mouthwash cannot get to the bacteria in order to kill it.

So, what do we do when we get a case of bad breath? Forget about mouthwash and use water. Brush and floss a couple times a day, and tongue scrape at least once daily. Your tongue is full of bacteria so a good scraping is pretty necessary. If you are in a jam and don’t have a dental kit around, munching on an apple or a stick of gum will do the trick. Both will help produce saliva. And don’t forget to drink lots of water. Not only is it just good for you and keeping you hydrated, but the more you drink, the more saliva you’re producing. No more bad breath!

If you are in need of a professional cleaning, contact Dr. Gerald Middleton, DDS in Riverside, CA at 951-688-3442 to schedule an appointment today! Or visit www.gmdental.com for additional information.

Dr. Gerald Middleton proudly serves Riverside, Corona, San Bernardino, Redlands, Moreno Valley, Lake Elsinore and all surrounding areas.

Bad Breath Could Mean Big Problems! | Riverside, Ca Dentist

119504435Do you suspect you have bad breath? If so, it might be an indication of other problems and not just a lack of proper oral hygiene. With perpetual bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.

The medical condition dry mouth (xerostomia) also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth.

Many other diseases and illnesses may cause bad breath. Here are some to be aware of: respiratory tract infections such as pneumonia or bronchitis, chronic sinus infections, postnasal drip, diabetes, chronic acid reflux, and liver or kidney problems.

Bad breath can be reduced or prevented if you:

  • Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Brush teeth after you eat (keep a toothbrush at work or school to brush after lunch). Don’t forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. Dentures should be removed at night and cleaned thoroughly before being placed in your mouth the next morning.
  • See your dentist regularly — at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor.
  • Stop smoking and chewing tobacco-based products. Ask your dentist for tips on kicking the habit.
  • Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) or sucking on candy (preferably sugarless) also stimulates the production of saliva, which helps wash away food particles and bacteria. Gums and mints containing xylitol are best.
  • Keep a log of the foods you eat. If you think they may be causing bad breath, bring the log to your dentist to review. Similarly, make a list of the medications you take. Some drugs may play a role in creating mouth odors(Source: WebMD).

In most cases, your dentist can treat the cause of bad breath. If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan. If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.

For more information call Dr. Gerald Middleton in Riverside, CA at 951-688-3442. Visit our website for special offers, updates and to make an appointment, www.gmdental.com.

Accepting patients from Riverside, Norco, Ontario,  Murrieta, Fontana and surrounding communities.